Recent Posts in February, 2016

  • 5 Ways "Healthy" People Sabotage Themselves

    There’s a misconception going around that just because you act like you’re healthy doesn’t mean that you’re actually healthy. We see it all the time, and we have one thing to say to you: your “little” ...
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  • Recipe of the Week: Butternut Squash Chili

    To all the “meat-and-potatoes” people reading this— I know you’re out there— despite the fact that this chili is completely meatless, you’ll want to eat it all. Even my mother, who doesn’t believe ...
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  • 5 Ways To Reduce Your Risk of Diabetes

    There’s an epidemic in our country. One that people often talk about, there are shows with their sole purpose to help these individuals avoid it, and there are countless commercials that infiltrate ...
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