Recent Posts in September, 2016

  • The Best Time of Day to Work Out

    Listen, we totally understand. Every schedule is completely different, and a workout is a workout, regardless of the time of day that it happens. We admire your commitment to your fitness in the midst ...
    Read More
  • Recipe of the Week: Peanut Butter Energy Bites

    Sometimes, you need a little pick-me-up that isn’ t coffee. Luckily, we get plenty of energy from the food we eat, and with this almost-magical recipe for peanut butter energy bites, you’ll get a ...
    Read More
  • Myth Busted: Potatoes Are Good for You

    Brace yourself— we’re about to turn your world upside down. If you’re like many people, you probably believe that carbohydrates are inherently bad for you, and if you follow diets, you most likely ...
    Read More