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Posts from February, 2017

  • Recipe Of The Week: Eggplant Meatballs
    While we wouldn’t call traditional meatballs unhealthy, sometimes you just want a lighter option to accommodate your pasta dish (or simply smother in a good sauce). Who said comfort food has to be unhealthy? These eggplant “meatballs” are light but filling, and they’re lower ...
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  • Early Spring Produce
    How you nourish your body is extremely important, and although we have access to so many whole foods options year-round thanks to agricultural technology, we’re still quite restricted in our choices for much of the year. With spring just around the corner, we’re about to see ...
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  • Recipe Of The Week: Italian Quinoa Patties
    Fried doesn’t mean unhealthy, especially when you only use a small amount of oil and it’s one of the healthier options, such as EVOO. These patties are a great meal or snack to prepare ahead of time, and you can reheat them throughout the week if you’ve got a busy week ahead ...
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  • Balsamic Roasted Brussels Sprouts
    If you don’t love Brussels Sprouts, you will after you try this recipe. Roasted with the perfect flavors and drizzled with even more good stuff, these make the perfect side dish. And if you do already love your Sprouts, you may not even need a main course. Give yourself a ...
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  • Home Health Hacks
    As you go about your day, you probably don’t think about germs that could be lurking in unexpected places. In your own home, there are plenty of opportunities for bacteria to thrive, which means plenty of opportunities for you and your family to get sick. Nobody wants that— ...
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