"Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference."
ISSA, Speed & Agility Training Institute
I was an athlete my entire life. Fitness has always played a major role in my life and my family's life growing up. It is my goal to make a positive impact in people's lives. My wife Lauren and I have been together for 13 years and she has always been my biggest supporter and confidant. We have a 10 year old son and 10 month old daughter.
Aaron is the owner of GYMGUYZ Lehigh Valley, Annapolis, Bethesda, Gaithersburg, Mercer, Ellicott, Southern DC Suburbs, and Western DC Suburbs
National Academy of Sports Medicine (NASM) Certified Personal Trainer American Heart Association (AHA) CPR/AED/First Aid Certification
(Currently taking the NASM-FNS and NASM-CES, scheduled to be completed 9/18)
"The only bad workout is the one you didn't do." -Mick Kremling
Activities I Do To Stay Fit:
Run (yearly participant in the Annapolis 10-Miler and 10K Across the Bay), weighted hula hoop 20 minutes a day, strength training w/dumbbells, fitness boot camps, monthly fitness online challenges & occasional Zumba.