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Meet Our Team

  • Dan

    Certified Personal Trainer

  • Allen

    GYMGUYZ Owner

    Favorite Quote "Make your life a masterpiece; imagine no limitations on what you can be, have or do." - Brian Tracy Fitness Background It all started from exercising routinely at a young age to making it into a professional career and becoming a NASM certified personal trainer. This has always been my passion with the ability to have a positive effect on others. My main goal has always been to attract as many members as possible into the fitness space that are committed to changing their lives. Since the start of my career in Personal Training, I have worked with members primarily around strength training, weight loss programs, injury prevention, post-surgery, flexibility, sport-specific training and nutrition. I bring an energetic, well-rounded and forward-thinking approach for others to reach their goals in the most convenient and exciting way. Fitness is something everyone should engage in by making it a lifestyle with a structured, dynamic and customized approach. Everyone is different and everyone will respond differently. Unfortunately, the one size fits all approach does not work and will discourage most individuals trying to reach their goals over and over again. Brining this concept to life has and will continue to change the lives of my clients. Our local GYMGUYZ team loves to exercise and incorporate structured health and wellness programs using a convenient, customized and creative approach in the most effective way. Our coaches love what they do and they all share a similar vision and that is to make a remarkable impact in the community by helping change the lives of others. My Mission - Create a movement in the Monmouth County and surrounding areas that will change the perspective on the importance of exercise. - Heighten the standards of the personal training industry by putting more attention on customizing programs to each and every individual. - Deliver an experience that will improve the knowledge and overall quality of life for every individual we come in contact with. Fitness Certification - NASM Certified

  • Carmine

    Certified Personal Trainer

    Number of Years Working as A Fitness Trainer 7 years Favorite Quote "It's time to put the personal back into Personal Training." Fitness Background TRX Training, Circuits, Power lifting, Sports and agility, injury prevention and rehabilitation. Fitness Certification - ACE CPT - ACE Performance Enhancing Specialist - NASM Corrective Exercise - NASM Weight Loss Management Favorite Fitness Activities Kayaking, beach bum, Foodie, Amusement park enthusiast, Power lifting, meditation.

  • Rob

    GYMGUYZ Owner

    Favorite Quote "Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime." – Chinese Proverb Fitness Background From a young age I was always involved in athletics, mainly basketball and soccer. Through 15+ years of consistent fitness training I have acquired the experience and knowledge necessary to help others achieve success. My experience includes competitive sports, personal training, working at a physical therapy practice, constant personal development, collegiate courses and helping many individuals through their fitness journeys. My passion for sports and fitness stayed with me through my career at Seton Hall University. During college, I tore my ACL three separate times and had to go through surgery/rehabilitation for each occurrence. These experiences had a huge impact on my life and perspective on fitness. My focus grew strongly towards rehabilitation and injury prevention, especially in the sports world. My Mission - Create a movement in the Monmouth County and surrounding areas that will change the perspective on the importance of exercise. - Heighten the standards of the personal training industry by putting more attention on customizing programs to each and every individual. - Deliver an experience that will improve the knowledge and overall quality of life for every individual we come in contact with. Fitness Certification - NASM Certified - FMS Certified

  • Jessica

    Certified Personal Trainer

    Number of years working as a fitness trainer: 4 1/2 Certifications/College Degree(s): NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Fitness Nutrition Specialist, Spinning (R) Instructor, TRX Suspension Training, AAAI/ISMA Primary Aerobic (Group Fitness) Instructor Favorite Quote: "The best way to predict the future is to create it." -Abraham Lincoln Activities You Do To Stay in Shape: Spinning, Yoga, Resistance training, HIIT, Running, Kickboxing

  • Austin

    Certified Personal Trainer

    Certifications/College Degree(s): Certified Athletic Trainer (ATC), Basic Olympic Lifting Coach (BOLC), Certified Strength and Conditioning Specialist (CSCS) Favorite Quote: "Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." -Aristotle Activities You Do To Stay in Shape: Former High School Varsity Basketball Player, Collegiate Club bowler and volleyball player. I have been personally weight training for 5 years. I like to play basketball, volleyball, bike riding, hiking, participate in yoga, and go to the gym to keep in shape.

  • Alex

    Certified Personal Trainer

    Certifications/College Degree(s): NASM CPT, FRC Mobility Specialist Favorite Quote: "Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." - Buddha Activities You Do To Stay in Shape: Calisthenics, gymnastics, movement, yoga, martial arts, & weight lifting.

  • Matt

    Certified Personal Trainer

    Favorite Quote “Pain is inevitable, suffering is optional.” - Haruki Murakami Fitness Background - 2 years personal coaching, ppecializing in overall fitness, fat loss, performance - Avid powerlifter and runner - Played multiple sports as a teenager (ice hockey, wrestling) - Bachelor’s Degree in health science from Rutgers University My Mission I want to help you to become the best version of yourself. Provide you with the tools to reach a level physical strength which in turn improves the mental strength game. Where ever you are in your fitness journey, whether you haven’t been active in years or you are an elite athlete, there is always room to grow and improve. You are the focus here. Your goals are my goals. Don’t feel embarrassed or ashamed to take your health seriously. It is the one thing that no one can ever take away from you. You are in charge. Make every day count. Fitness Certification - NASM CES - NASM CPT - FMS 1

  • Carol

    Certified Personal Trainer

    Number of Years Working as A Fitness Trainer 7 years Favorite Quote “If you are persistent you will get it. If you are consistent you will keep it.” - Harvey Mackay Fitness Background I grew up playing a variety of competitive sports, especially softball and basketball. I’ve always had a love for working out and have a strong passion for boot camp, running and yoga. I’ve run many races, some of which include the NJ Marathon, Long Branch Half Marathon, Asbury Park Half Marathon, Navesink Challenge, and the Rock Solid Mud Run. I’ve had experience working as a personal trainer and nutrition coach in a few gyms, as well as teaching boot camp and PIYO classes, coaching teams speed, agility and quickness, and training clients in their homes. My Mission I help my clients find their passion for fitness and incorporate this into a healthy lifestyle that includes a good balance of exercise and eating clean, whole foods. I teach healthy habits slowly so they become part of everyday life and not just for a temporary time period. I aim to be creative with workouts by introducing different strength training modalities to keep it interesting, fun and challenging. Fitness Certification - NASM CPT - Precision Nutrition - Kettlebell Athletics - NASM Youth Exercise Specialist - NASM Speed - Agility Quickness - PIYO Instructor

  • Kristy

    Certified Personal Trainer

    Number of Years Working as A Fitness Trainer 6 years Favorite Quote "Walking is man’s best medicine." - Hippocrates Fitness Background A runner since age 5. Not competitively, but just for the love of it. Fitness Certification - NCCPT - NASM - Precision Nutrition Level 1 Favorite Fitness Activities My current lifestyle to keep in shape includes running, walking/hiking, calisthenics, and resistance training.

  • Joe

    Certified Personal Trainer

    Number of Years Working as A Fitness Trainer 8 years Favorite Quote “Don't let what you cannot do interfere with what you can do." - John Wooden Fitness Background - Bachelors in Exercise Science - Masters in Athletic Training Fitness Certification - CSCS-NSCA Favorite Fitness Activities I do whatever it takes in helping you reach your goals in a safe and healthy way.