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We Bring The
Workout To You®
Serving Central Suffolk
& Surrounding Areas
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Expect More With GymGuyz

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

In-Home Personal Training in Plainview & Central Suffolk

Reach Your Fitness Goals, Skip the Gym

Are you looking to lose weight, gain muscle mass, or increase your energy – but don’t feel like going to the gym? Ask and you shall receive! At GYMGUYZ, we bring the gym to you. No contracts, no commuting, no sweaty equipment – just exactly what you need to reach your fitness goals and feel great. We are an in-home personal training service in Central Suffolk that brings the workouts right into your living room, basement, backyard – or wherever you prefer to work out. Our certified trainers will customize a fitness routine that perfectly fits your needs and goals and provide all the equipment needed to achieve them.

So many people have the drive to work out but don’t want to deal with going to a gym. Our Central Suffolk personal trainers provide all the benefits of a gym or fitness center without all the hassle that comes with going to one. Some get motivation around fellow gymgoers, while others find it right at home. If you are more of the latter, you’ve come to the right place. Try your first session for free!

Contact our Central Suffolk personal trainers today at (631) 239-7758 for workouts that are convenient, creative, and customized! Your first session is free!

Our Workouts Are Convenient, Customized, & Creative
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
  • Sports Conditioning
    Improve your game by increasing speed, strength, and power. These workouts are great for all athletes.
  • Cardio Fitness
    Burn calories and fat and increase energy with workouts designed to get you moving.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials

GYMGUYZ Central Suffolk wants to provide as much flexibility as possible in order to accommodate the specific preferences of our clients. Our trainers work around your busy days and schedule our services at a time that is most convenient for you. We also offer virtual personal training for added convenience. This online option has all the same benefits of in-person training. Our trainers can keep you motivated, correct your form, and personalize fun and challenging workouts that will keep pushing you towards your goals.

We also serve the surrounding areas of Plainview. Be sure to ask about getting a free first session.

Areas We Serve

Service Areas

Blue Point,
Central Islip,
and We may service additional areas. Please contact us for more information.
  • 11705
  • 11713
  • 11715
  • 11716
  • 11719
  • 11720
  • 11722
  • 11727
  • 11730
  • 11733
  • 11738
  • 11739
  • 11741
  • 11742
  • 11749
  • 11751
  • 11752
  • 11755
  • 11763
  • 11764
  • 11766
  • 11767
  • 11769
  • 11772
  • 11776
  • 11777
  • 11778
  • 11779
  • 11780
  • 11782
  • 11784
  • 11786
  • 11787
  • 11788
  • 11789
  • 11790
  • 11792
  • 11794
  • 11796
  • 11950
  • 11951
  • 11953
  • 11961
  • 11967
  • 11973
  • 11980

Get Started Today

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