Open Accessibility Menu
Hide
We Bring The
Workout To You® Serving Des Moines
& Surrounding Areas
Get Started
As Seen On
  • Muscle & Fitness
  • FOX News
  • People
  • Entrepreneur
  • Forbes
  • Inc.
  • New York Times
  • NBC

Expect More With GYMGUYZ

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Training in Des Moines

Virtual Personal Trainers AT yOUR rEQUEST

Why go to the gym when we can bring the gym to you? With GYMGUYZ Des Moines, you get a certified personal trainer, state-of-the-art equipment and a customized fitness plan that will result in, well, results. It’s all of the benefits of going to the gym minus the going part!

We meet you where you’re at, whether that’s home, your place of business or even virtually. And we adapt our program to fit your schedule so you can stay on track, get more out of each workout and crush your goals.

Our Personal Training Services in Des Moines

  • Cardio Fitness
  • Group Training
  • Pre/Post Natal Exercise
  • Sports Conditioning
  • Strength Training
  • Weight Loss & Toning
  • Weight & Resistance Training
  • Youth & Teen Fitness
  • Virtual Personal Training

Go From “I Should’ve Gone to the Gym” to an Active, Healthy Lifestyle

We want to see you achieve milestones along your fitness journey. That’s why we offer regular evaluations and reassessments to make sure you’re on the way to a stronger, healthier you. Not only is our experienced personal trainer there every step of the way, you’ll also use our equipment specifically chosen for your fitness levels and desired outcome.

Ditch the gym and get with the GYMGUYZ. Begin your transformation today by contacting us online or calling (515) 305-2557 today.

Our Workouts Are Convenient, Customized, & Creative
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
View All Services

  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.

  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.

  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.

  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.

  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.

  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.

  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

    Client

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.

  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
/
View Our Testimonials
Des Moines Online Personal Training

Personal, one-one-one training is even more convenient online. GYMGUYZ Des Moines offers virtual training sessions tailored to your preferences and fitness goals. We’ll provide all the guidance and expertise that we would in-person, plus track your progress along the way. Our professional inventory of equipment is available for delivery, as well.

Online sessions are available on every major platform, including Zoom, FaceTime and WhatsApp.

We also serve the surrounding areas of Des Moines. Call (515) 305-2557 or contact us online to ask about getting a free first session.

About Des Moines, IA

Need insurance? You’ll find a plethora of insurance companies in Des Moines, IA. In fact, it’s been credited as the number one spot for insurance companies and the world’s third largest insurance capital. The city also touts a sizeable financial and publishing business base. And if there weren’t even more reasons to move to Des Moines, it was ranked the #1 city in the nation for business and careers and also the best place in the country to raise a family by Forbes.

The city is also home to various attractions, including the John and Mary Pappajohn Sculpture Park, which features art from celebrated world-renowned artists, the Blank Park Zoo, Iowa Speedway, Adventureland, and so many more.

Areas We Serve

Service Areas

Altoona,
Ankeny,
Berwick,
Booneville,
Carlisle,
Clive,
Cumming,
and We may service additional areas. Please contact us for more information.
  • 50009
  • 50021
  • 50023
  • 50032
  • 50038
  • 50047
  • 50061
  • 50118
  • 50131
  • 50211
  • 50237
  • 50263
  • 50265
  • 50266
  • 50309
  • 50310
  • 50311
  • 50312
  • 50313
  • 50314
  • 50315
  • 50316
  • 50317
  • 50319
  • 50320
  • 50321
  • 50322
  • 50323
  • 50324
  • 50325
  • 50327

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

  • Please enter your first name.
  • Please enter your last name.
  • This isn't a valid phone number.
    Please enter your phone number.
  • Please enter your zip code.
  • Please select a desired service.
  • Please make a selection.
    • *By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.