Our Team of personal trainers in chicago

Certifications/College Degree(s): Bachelors degree in Economics & Communications with a Minor in Business NASM Certified Personal Trainer & Nutrition Coach

Favorite Quote: You must be willing to do what others don't, to achieve what others won't

Activities You Do To Stay in Shape: Weightlifting, Bollywood Dancing, and MMA

Certifications/ Fitness Degrees: National Personal Training Institute at Chicago, MMA Conditioning Coach Kettlebell Athletics, SMR & Triggerpoint Therapy, Animal Flow

Favorite Quote: Train to be your best on your worst day

Activities You Do To Stay Fit: Boxing, MMA, and Running

Certifications/ Fitness Degrees: B.S Exercise Science with Minor in Sports Medicine, ISSA Personal Trainer

Favorite Quote: The game is going to test you, never fold. Stay ten toes down, it's not on you. It's in you and what's in you, they cannot take away.

Activities You Do To Stay Fit: Working out and dancing

Certifications/ Fitness Degrees: ISSA Certified Personal Trainer, NESTA Silver Sneakers, Strength & Conditioning, Group Training, Injury & Surgery Rehabilitation, Senior Specific Training, Weight Loss

Favorite Quote: What the mind believes, the body can achieve

Activities You Do To Stay Fit: Golf, Swimming, and Walking

Certifications/ Fitness Degrees: B.S in Fitness & Kineseology. PSFA Certified Personal Trainer and Tier 2 Cross Fit Instructor. Certificate Class IV Power Lifting - trained by Joe Bernzzani, Powerlifting Academy. Iron Masters Powerlifting competitor. Specializes in Powerlifting, Weight Training, Agility and Mobility Training.

Favorite Quote: Enjoy yourself, have fun and work out!!

Activities You Do To Stay Fit: Bike riding and training

Certifications/Fitness Degrees: NASM Certified Personal Trainer

Favorite Quote: Focus on the step in front of you, not the whole staircase.

Activities You Do To Stay Fit: Strength Training, Dance, and Reformer Pilates

Certifications/Fitness Degrees: NASM Certified Personal Trainer, Senior Fitness Specialist, and Neuromuscular Stretching. Kung Fu Black Belt. Specializes in Weight Training, Calisthenics, and Martial Arts.

Favorite Quote: Hustle will beat talent, when talent doesn't hustle

Activities You Do To Stay Fit: Weightlifting and Mixed Martial Arts

Certifications/Fitness Degrees: B.A in Business, Economics & Sports Management. ISSA Certified Personal Trainer, Strength & Conditioning, Sports Nutrition, Group Instructor. Basketball Coach & Former Professional Player.

Favorite Quote: Disconnect to Reconnect

Activities You Do To Stay In Shape: Boxing, Basketball, Running, Yoga/Meditation and Weight Training.

Certifications/Fitness Degrees: B.S in Nutrition Science, Registered Dietician Nutritionist (RD), Illinois Licensed Dietician Nutritionist (LDN)

Favorite Quote: You are what you eat

Activities You To Stay Fit: Beach Volleyball & Hiking

Certifications/ Fitness Degrees: ISSA Personal Trainer, Health Coach, Online Coach and Bodybuilding Specialist; Certified Life Coach, Certified NLP Coach; Former Division 1 and Professional Women's Basketball Player

Favorite Quote: You are who you believe you are

Activities You Do To Stay Fit: Mindfulness walks on the beach, weightlifting, bodyweight circuits, Yoga, foam rolling, mobility, swimming, rec sports (tennis, basketball, soccer)