{"id":1697,"date":"2026-04-22T16:40:38","date_gmt":"2026-04-22T16:40:38","guid":{"rendered":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/?p=1697"},"modified":"2026-07-25T06:03:54","modified_gmt":"2026-07-25T06:03:54","slug":"erika","status":"publish","type":"trainers","link":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/trainers\/erika\/","title":{"rendered":"Erika"},"content":{"rendered":"<p>Hailing from film, tv, theater and dance, Erika brings great positive energy to her clients &amp; classes. A former fitness competitor, she is all about \u2018expressions of the body\u2019 and uses music to bring it to life. Erika is a certified personal trainer able to work with clients of all ages and abilities. Among the classes Erika instructs are Latin dance fitness, dumbbell dance, aerobics, belly dance fitness classes, yoga, Pilates, Spin, bootcamps, and much more. Erika\u2019s classes can employ weights or body weight alone. With over a decade in the fitness industry, she works with clients of all ages, experience levels, and fitness levels including senior fitness, kids\u2019 fitness, and adaptive fitness. Get ready to move!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainer<\/p>\n","protected":false},"featured_media":1762,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-1697","trainers","type-trainers","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/wp-json\/wp\/v2\/trainers\/1697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/wp-json\/wp\/v2\/trainers"}],"about":[{"href":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/wp-json\/wp\/v2\/types\/trainers"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/wp-json\/wp\/v2\/media\/1762"}],"wp:attachment":[{"href":"https:\/\/www.gymguyz.com\/east-bergen-county-nj\/wp-json\/wp\/v2\/media?parent=1697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}