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We Bring The
Workout To You®
Serving Falls Church
& Surrounding Areas
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Expect More With GymGuyz

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Annandale Personal Trainer

Exercise Around Your Schedule

Everyone knows that exercising leads to a healthier lifestyle, but it can be difficult to consistently go to the gym. School, work, social events, and even low motivation are all obstacles that can get in the way of a continuous gym routine. GYMGUYZ Falls Church is here to help. We bring the gym to you by meeting whenever you want and wherever you want. That way, you can better fit exercise around your schedule while still receiving the benefits a health club membership would offer.

Looking for a professional personal trainer in Annandale? Call (703) 594-4404 today!

About GYMGUYZ Falls Church

We want the workout experience to be convenient, which is why we come to you. We’ll bring the coach, the equipment, and the routines to you so you have everything you need to get started right away! Check out our list of training programs in Annandale:

  • Cardio Fitness – The American Heart Association recommends at least 150 minutes of aerobic activity per week to improve cardiovascular health, and we help by taking you through cycling, jogging, swimming, and other cardio workouts to achieve that goal.
  • Corporate Fitness – By providing employees with a convenient way to exercise, companies can help their workers feel better and grow closer socially within their teams.
  • Group Training – Whether small or large, groups offer a chance to bond with your friends or family as you all work together towards a common goal. Also, our coaches will provide a workout plan that suits all of you depending on your individual goals!
  • Pre-/Post-Natal Exercise – Pregnancy limits your options for exercising, but working with our professional personal trainers will maximize the safety for both mother and child so you can continue exercising the stress away and remain healthy!
  • Senior Fitness – Staying fit as a senior will allow for greater strength, agility, posture, and overall health by increasing energy, lowering depression, and easing joint pain. Our coaches use appropriate exercises and routines to obtain these benefits.
  • Sports Conditioning – If you’re a professional athlete, you already know you need to focus on specific exercises that maximize your efficiency in games—our coaches work with you to create custom plans to condition you for your sport.
  • Specialty Services –Specialty workout include kickboxing, swimming, or even our obstacle course.
  • Strength Training – Building strength doesn’t necessarily mean building muscle, so our coaches can tailor your routine through a variety of exercises like conditioning, weightlifting, and more.
  • Weight Loss & Toning – Staying fit allows your heart to work hard and efficiently, which in turn burns fat and increases endurance. This helps with weight loss and toning because your heart burns extra fat into energy and your muscles grow stronger.
  • Weight & Resistance Training – According to the National Institutes of Health, resistance training provides higher bone strength, so this program will allow for greater strength, stronger bones, and bigger muscles.
  • Youth & Teen Fitness – Getting started with exercise early in life can help better prepare children and teens for adulthood by teaching them valuable health knowledge and reducing their risk of medical conditions (like high blood pressure).

For a little motivation, check out our success stories! That way, you see proof that our programs work. Additionally, your assessment is free, so there’s nothing to lose by giving us a try,

Ready to get started with our Annandale personal trainer? Call (703) 594-4404 or you can book your free assessment!

Our Workouts Are Convenient, Customized, & Creative
  • Cardio Fitness
    Burn calories and fat and increase energy with workouts designed to get you moving.
  • Specialty Services
    Try something new, challenging, and exciting. We offer kickboxing training, pool workouts, and more.
  • For Your Business
    Our workouts are designed to help employees feel re-energized, rejuvenated, and more productive.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

    Client
  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials
Falls Church Online Personal Training

If you are looking for tools to stay active and healthy while at home, GYMGUYZ offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.

Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.

We also serve the surrounding areas of Herndon. Be sure to ask about getting a free first session.

Areas We Serve

Service Areas

Annandale,
Arlington,
Dunn Loring,
Fairfax,
Falls Church,
Herndon,
Reston,
and We may service additional areas. Please contact us for more information.
  • 20190
  • 20191
  • 20192
  • 22003
  • 22027
  • 22030
  • 22031
  • 22035
  • 22042
  • 22043
  • 22044
  • 22046
  • 22180
  • 22181
  • 22182
  • 22205
  • 22213

Get Started Today

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