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We Bring The
Workout To You®
Serving Falls Church
& Surrounding Areas

As Seen On
  • Muscle & Fitness
  • FOX News
  • People
  • Entrepreneur
  • Forbes
  • Inc.
  • New York Times
  • NBC

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Training Available in Herndon

Customized and In-Home Workout Training Programs

If you need a convenient way to exercise, GYMGUYZ Falls Church has you covered. We understand that going to the gym can be difficult for those with a job who often can’t make it to the gym regularly. Gyms can also be daunting for those who don’t like exercising in public. We employ the best trainers to counter all the negatives and provide you with state-of-the-art equipment, customized workout routines and nutritional plans, all in the comfort of your own home.

If you already feel motivated, click here for our free assessment!

Be sure to check on any current Special Offers.

About Our Personal Training Coaches

The key component to our successful business is taking away the hassle of going to the gym. Our Herndon fitness coaches are professional and expertly trained to ensure your needs are met. Exercise is not easy, whether losing fat or building muscle, which is why our trainers are prepared to walk with you every step of the way.

Our Professional Fitness Routine Programs

At GYMGUYZ Falls Church, we offer a variety of programs with the added benefit of customizing each based on your needs and goals. Here are just a few programs we offer:

  • Cardio – Walking, running, and cycling are some of exercises for our Cardio program designed to get your heart-rate up. These workouts help burn fat and lose weight, as well as improve your energy throughout the day.
  • Corporate – Being responsible for employees includes their mental and physical health, because the better an employee feels, the better work they do. With this program, workouts can be held either at the employee’s house or in a group at work. Our Herndon trainers will help office workers get the exercise they need.
  • Pre- and Post-Natal – Our trainers can help mothers, whether future or present, maintain their health with appropriate exercises. This program will also ensure energy levels are high while reducing stress.
  • Seniors, Teens and Youth – Our trainers are experienced in supporting everyone’s goal to exercise regardless of age. Whether you’re a senior, teenager or have a child, we’ll customize our workouts to be more appropriate for physical capabilities.
  • Sports Conditioning – One of the most important things when playing a sport successfully is the ability to maintain the physical requirements to perform well. Our programs are adaptable to the sport you play and will ensure you’re staying in top shape.
  • Weight Loss – If you’re looking for a variety of exercises that share the goal of helping you lose weight, this program is one for you. It will take you through many exercises involving both cardio and strength, so you burn fat as efficiently as possible.
  • Weight Training – This program will prepare you for building overall strength with resistance exercises accompanied with muscle building workouts to emphasize growth.

Our trucks come fully equipped for any kind of workout, even weight training. Our Herndon personal trainers at GYMGUYZ Falls Church are prepared to set you up to begin training as soon as possible.

If you’re ready to put in the work to exercise while enjoying the benefit of staying home, call us at (703) 594-4404 to speak with a trainer or schedule your free assessment here.

Our Workouts Are Convenient, Customized, & Creative
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials
Falls Church Online Personal Training

If you are looking for tools to stay active and healthy while at home, GYMGUYZ offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.

Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.

We also serve the surrounding areas of Herndon. Be sure to ask about getting a free first session.

Areas We Serve
  • Hours: 5:00am - 9:00pm
    Monday - Friday
  • Service Hours: Available 24 hours a day

Service Areas

Dunn Loring,
Falls Church,
and We may service additional areas. Please contact us for more information.
  • 20190
  • 20191
  • 20192
  • 22003
  • 22027
  • 22030
  • 22031
  • 22035
  • 22042
  • 22043
  • 22044
  • 22046
  • 22180
  • 22181
  • 22182
  • 22205
  • 22213

Get Started Today

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