I have been in the fitness field 25+ years. I have held certifications with AFFA and ACE and hold current certifications with World Fitness Association and Fittour. I have also received specialty certifications in Silver Sneakers, Pre and Post natal, Water Aerobics and Kids Fitness.
Through out the years I have held various certifications such as AFFA and ACE. Currently I have a certification with World Fitness Association as well as Fittour.
I have also received specialty certifications from Silver Sneakers, and in Pre and Postnatal Fitness, Water Aerobics and Kids Fitness.
My mission is to provide Women, Men, Parents and Children to be the healthiest version of themselves through nutrition and purpose-driven exercise. I will strive daily not only to motivate those who surround me, but to be an inspiration to them through my actions.
I have three beautiful children Tara, 25 in school at FAU and mom to my amazing grandson Alex Chad, 24 in school at FAU and working part time Chase 20, Working full time and starting college in the fall.