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Posts from November, 2022

  • Top 10 Things an In-Home Personal Trainer Will Do For You (Part 1)
    #1 MAKE FITNESS EASY An in-home personal trainer removes the travel and guesswork that comes with exercising in a traditional gym setting. They bring the complete and total package – the trainer, the customized, effective workout plan and the equipment to you. They work ...
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  • 5 Healthy Choices to Make This Thanksgiving (From the Personal Trainers at GYMGUYZ)
    Regardless of what your Thanksgiving traditions are, below are a few tips from the certified personal trainers over at GYMGUYZ on how to have a healthy, but still very enjoyable holiday: Eat a Healthy Breakfast We all know how important it is to eat a healthy and ...
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