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Exercise

  • Top 10 Things an In-Home Personal Trainer Will Do For You (Part 1)
    #1 MAKE FITNESS EASY An in-home personal trainer removes the travel and guesswork that comes with exercising in a traditional gym setting. They bring the complete and total package – the trainer, the customized, effective workout plan and the equipment to you. They work ...
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  • 5 Healthy Choices to Make This Thanksgiving (From the Personal Trainers at GYMGUYZ)
    Regardless of what your Thanksgiving traditions are, below are a few tips from the certified personal trainers over at GYMGUYZ on how to have a healthy, but still very enjoyable holiday: Eat a Healthy Breakfast We all know how important it is to eat a healthy and ...
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  • Will People Become More ‘Outdoorsy’ As A Result of COVID-19?
    Have you ever heard the quote, “I’m outdoorsy. I like to drink on patios!”? It’s so popular you can even buy the t-shirt! Funny, right? Well, the funny thing is that this idea has become much more relevant in the COVID-19 world, but not necessarily for the drinking part. ...
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  • Thinking Out of the Box Fitness
    Thinking Out of the Box Gym setting is common right now as fitness enthusiasts are tackling the decision of whether to head back to their old routines in big box gyms and studios or continue with their new at-home and virtual routines. Is it safe? That is the biggest ...
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  • Working From Home and Working Out From Home
    During the COVID-19 pandemic, the most used acronym may very well be ‘WFH’. What is WFH? Work from Home. With countries shutting down and having strict stay-at-home orders, the workforce has obliged to continue, to the best of their ability, to work from home. Not only has ...
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