{"id":1051,"date":"2026-05-06T00:00:00","date_gmt":"2026-05-06T00:00:00","guid":{"rendered":"https:\/\/www.gymguyz.com\/franchise-opportunities\/?p=1051"},"modified":"2026-05-06T00:00:00","modified_gmt":"2026-05-06T00:00:00","slug":"gymguyz-featured-on-aol-finance-about-ceo-josh-yorks-morning-routine","status":"publish","type":"post","link":"https:\/\/www.gymguyz.com\/franchise-opportunities\/franchise-updates\/gymguyz-featured-on-aol-finance-about-ceo-josh-yorks-morning-routine\/","title":{"rendered":"GYMGUYZ Featured On AOL Finance About CEO Josh York\u2019s Morning Routine"},"content":{"rendered":"\n<p>Success isn&#8217;t accidental; it\u2019s the result of what you do before the rest of the world even wakes up. When you commit to a rigorous personal standard, that discipline naturally bleeds into every other area of your life. You don\u2019t need more hours in the day\u2014you just need a plan that maximizes the ones you have.<\/p><p><strong>AOL Finance<\/strong> recently profiled <strong>GYMGUYZ<\/strong> founder and CEO <strong>Josh York<\/strong>, diving into the 3:29 AM wake-up call that powers our global brand. From ice baths to intense workouts, York\u2019s routine is built on the same pillars we bring to our clients: consistency and accountability. By mastering his own morning, he ensures the entire team is driven to bring that same high-energy transformation to your doorstep.<\/p><blockquote>&#8220;If you want to win, you have to be willing to do the things others aren&#8217;t doing\u2014starting with the moment your alarm goes off.&#8221;<\/blockquote><p>We believe that your environment should support your ambitions, which is why we bring the equipment and the expertise to you. Whether you\u2019re an early riser or a night owl, our customized programs are designed to help you build your own winning routine. Read more about Josh\u2019s drive and the GYMGUYZ mission on <a href=\"https:\/\/www.aol.com\/finance\/40-old-ceo-wakes-3-131339169.html\" target=\"_blank\" rel=\"noopener\">AOL Finance<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Success isn&#8217;t accidental; it\u2019s the result of what you do before the rest of the world even wakes up. When you commit to a rigorous personal standard, that discipline naturally bleeds into every other area of your life. You don\u2019t need more hours in the day\u2014you just need a plan that maximizes the ones you [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":1052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-franchise-updates"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/posts\/1051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/comments?post=1051"}],"version-history":[{"count":0,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/posts\/1051\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/media\/1052"}],"wp:attachment":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/media?parent=1051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/categories?post=1051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/tags?post=1051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}