{"id":734,"date":"2024-01-28T21:01:15","date_gmt":"2024-01-28T21:01:15","guid":{"rendered":"https:\/\/gymguyz.wpenginepowered.com\/franchise-opportunities\/?p=734"},"modified":"2024-01-28T21:01:15","modified_gmt":"2024-01-28T21:01:15","slug":"the-fitness-lifestyle-part-27","status":"publish","type":"post","link":"https:\/\/www.gymguyz.com\/franchise-opportunities\/tips\/the-fitness-lifestyle-part-27\/","title":{"rendered":"THE FITNESS LIFESTYLE, PART 27"},"content":{"rendered":"\n

In last week\u2019s column, we talked about motivation\u2026 how it often varies from day-to-day, and ways in which we can succeed on those days where our motivation seems to abandon us. Ultimately, it all comes back to \u201cMind Power,\u201d which for our purposes will be defined as the ability we have within us to overcome obstacles\u2026 particularly those which may at first seem insurmountable. Of course, it\u2019s more often something mundane, i.e. not wanting to go through your typical GYMGUYZ workout or stick with your daily diet. If your mind is strong, however, your body will follow!<\/p>\n\n\n\n

Let\u2019s take this a step further. We know that you can will yourself through a rough start to your day and turn things around mentally. I\u2019m talking about \u2018next level\u2019 stuff now, though. When your GYMGUYZ coach is putting you through your paces, don\u2019t just churn out repetitions\u2026 the plan is to blast through each rep with an intensity that even shocks your coach! In this case, it\u2019s about putting your mind into your muscles, not merely lifting\/pushing\/pulling\u2026 but using Mind Power at every stage of the rep. This is how you get to the next level, literally and figuratively. At this new level, you\u2019re not just going through your GYMGUYZ workout. Or \u2018just\u2019 following a solid daily diet. You\u2019re using the power of the mind to ensure that every aspect of your fitness lifestyle is in perfect harmony. That\u2019s the GYMGUYZ way!<\/p>\n\n\n\n

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