{"id":832,"date":"2024-01-28T20:59:33","date_gmt":"2024-01-28T20:59:33","guid":{"rendered":"https:\/\/gymguyz.wpenginepowered.com\/franchise-opportunities\/?p=832"},"modified":"2024-01-28T20:59:33","modified_gmt":"2024-01-28T20:59:33","slug":"progress","status":"publish","type":"post","link":"https:\/\/www.gymguyz.com\/franchise-opportunities\/tips\/progress\/","title":{"rendered":"PROGRESS"},"content":{"rendered":"\n<p>It\u2019s one of the great feelings anyone can have\u2026 that moment when you and your GYMGUYZ trainer realize that you\u2019re headed in the right direction and that you\u2019ve been making steady progress. It could be handling more weight on certain exercises, getting more reps with the same weight, that your waist or dress size has come down several notches\u2026 or even that you find yourself looking forward to your GYMGUYZ workouts more than usual, i.e. that you literally can\u2019t wait for your next training or cardio session! Your dietary routine seems easier to follow, too. Sometimes, steady progress is as simple as putting in the time and effort, whether in your \u201cworkout life\u201d or your \u201cregular life.\u201d<\/p>\n\n\n\n<p>Whatever the case may be, progress is a wonderful thing. You may even find yourself getting greedy and eager to not only sustain your improvements, but add to them. This is a good thing! Success leads to more success. Once you get a taste of progress, your motivation is stoked for it to continue and if anything, you\u2019ll double down on your efforts going forward\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CATEGORIES<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.gymguyz.com\/franchise-opportunities\/about-us\/blog\/categories\/tips2\/\">Tips<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s one of the great feelings anyone can have\u2026 that moment when you and your GYMGUYZ trainer realize that you\u2019re headed in the right direction and that you\u2019ve been making steady progress. It could be handling more weight on certain exercises, getting more reps with the same weight, that your waist or dress size has [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[],"class_list":["post-832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/posts\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":0,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/media\/841"}],"wp:attachment":[{"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gymguyz.com\/franchise-opportunities\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}