My name is Ken Jefferson and I am a certified personal trainer. I have had a passion for physical fitness my entire life. I live in the Middleville area with my wife and 4 children. I have 3 years of formal personal training experience; although, I’ve been a coach and fitness enthusiast for 20 years. I have an associates degree in Applied Science from Ferris State University and my personal training certificate from the National Association of Sports Medicine (NASM). Prior to being a personal trainer, I was a radiographer at Spectrum Health for 11 years which has given me additional knowledge of human anatomy and physiology. I look forward to positively impacting the lives of others by helping individuals reach their personal fitness goals at Gym Guys.
"Set Your Goals HIGH and don't stop until you get there" - Bo Jackson
I have been training daily (mainly weight lifting) for 40+ years. Played Baseball, Football and Hockey (hockey at the college level). I have always had the fitness "bug"
Currently working on NASM Certification
I am striving to build a successful business with a strong client base and witness my clients achieve their fitness goals. I have been married to my wife Tammy for 32 years. She is a runner (ran track and x-country in college). She owns a successful custom screen printing business, coached high school track and x-country for 28 years and is a member of the Michigan High School Hall of Fame. We have 2 children, our daughter is a Doctor and son is a college senior.