We Bring The
Workout To You^® Serving Greater Ottawa Area
& Surrounding Areas Get Started

Free Initial
Assessment

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Get Started
Customized
Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

Training Services
Location of
Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Why Us
Maximum
Accountability
And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

Success Stories

Kanata, Nepean, Carleton place, and Arnprior Personal Trainers

Helping Clients Reach Their Fitness Goals

Our team knows how difficult it can be to maintain a consistent workout routine. Finding the energy and the time to make it to the gym is a real challenge for many, which is why GYMGUYZ Greater Ottawa Area has come up with a foolproof solution that’s helped clients across the country see amazing results, and fast.

Countless individuals that work out on their own struggle to see results quickly. Whether this is because they’re not performing the right exercise or they’re not pushing themselves enough, our Ottawa personal trainers can help. We’ll create a personalized fitness plan that’s unique to you and establish goals that you can achieve. With a customized Ottawa in-home personal training program, you can count on us to make sure that you’re on the fast track to success.

Let us motivate you to achieve the results you want! Contact us at (613) 707-5629 to schedule a free session with our coaches.

Weight & Resistance Training
This type of workout focuses on body development through proper diet regimens and exercise.
Senior Fitness
As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
Youth & Teen Fitness
Healthy habits start at a young age. These workouts will help increase young people's confidence and health.

View All Services

"I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."
Mary C.
"I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."
Rachel C.
"I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."
Anna O.
"If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."
Peter & Sybil S.
"Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."
Steven and Julie R.
"A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."
John H.
"I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."
Client
"Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."
Steve A.
"I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."
Sharon G.

View Our Testimonials

Areas We Serve

GYMGUYZ Greater Ottawa Area
(613) 707-5629

Service Areas

Kanata,

Manotick,

Mcnab/Braeside,

Nepean,

Ottawa,

Rockcliffe,

Stittsville,

and We may service additional areas. Please contact us for more information.

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

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Expect More With GymGuyz

Kanata, Nepean, Carleton place, and Arnprior Personal Trainers

Helping Clients Reach Their Fitness Goals