Ken Owner/TrainerKen Owner/Trainer"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson
Certifications: NASM Cert, and Level 1 Cert for Army Combat Fitness Test
As a child, I always kept myself active either by playing basketball, soccer or hiphop dancing. When attending Central Washington University, I established a student boxing club that was free for all students. Later in life, I decided to serve the US Army where I learned about discipline, dedication and motivation. To maintain my fitness level and combat readiness, I continue to expose myself to many different training and competitions such as Best Warrior Contest. All fitness knowledge and skills that I have gained through military training are powerful resource for me to help others reach their goals.
My mission is to motivate any one that I meet to achieve their fitness goal and live up to their full potential. I set my personal goal is to ensure that whoever has a conversation with me realize the importance of exercise and how amazing life would turn out for him or her if he or she stays healthy.
My wife, Diem (which also means day in Latin) is literally who makes my day. Although Diem does not directly involve in my business day to day operation, she always provides help and support whenever needed. My wife understands how it is to be a military wife, how tough it is when your spouse is far from home. What I love the most about her is her positive attitude, always supporting, always encouraging all of my decision.