Favorite Quote "Some people want it to happen, some wish it would happen, others make it happen." Fitness Background As a young man, I once played a game of basketball at a rec center with a 69 year old man who ran circles around his much younger opponents. I decided on the spot that I wanted to compete at a high level in various sports and fitness activities well into my senior years. In addition to basketball and weightlifting, I play tennis and all other racquet sports. I enjoy cycling and kayaking. My Mission To inspire others to stay healthy, young and active and be the best they can be well into their senior years. Spouse Shea Marshall 21 years together Children 4 Fitness Certification - NESTA Certified Personal Fitness Trainer - NESTA Core Conditioning Specialist - NESTA Functional Training Specialist - NESTA Speed, Agility and Quickness Specialist
Certified Personal Trainer
Favorite Quote "Sweat is fat crying." Favorite Fitness Activities Cycling, weightlifting, gymnastics, kayaking. Fitness Certification Action Personal Trainer Certification
Shea is the Director of Business Development & a Fitness Coach at GYMGUYZ, New Orleans and is considered the face of the business. She exudes a zest for life and love of people. These are the qualities that have helped her grow a successful GYMGUYZ franchise. Her primary focus is to build awareness of the unique GYMGUYZ brand as a mobile personal training and fitness company. She brings knowledge and a vast amount of experience as a business owner and development director. Being a Doula and serving as an advisor, supporter and advocate for women and families during birth was her professional passion for years. She worked tirelessly to help families achieve their dreams – after all, dreams (and the sweat equity to fuel them) have a way of positively impacting lives. Shea owned a private practice as Certified Massage Therapist for nearly 15 years and is a Certified Personal Trainer and Mat & Ball Pilates Instructor from the National Exercise & Sports Trainers Association (NESTA). Her goal is to help others reach their fitness potential through a perfect balance of healthy eating and creative and customized exercise programs that are designed for each individual GYMGUYZ client. She lives a program of weight training, core conditioning & interval training – proving that middle-age never looked & felt so good!