Rushi is Board Certified in Orthopedic Physical Therapist for over 20 years and a personal Trainer. He moved with his family to Texas in 2019. He is a Former Director of # NY Sports Science Lab. He is a Creator of “FITZONE360” all in one solution for Fitness Assessment. He Has Trained and Treated world’s top Athletes including Pro Baseball/ NBA/ Tennis/ Cricket/ NFL / Boxers/ UFC fighters/ Olympian. He wants to bring his training expertise to the people of Texas. He is an expert in treating kids to older ages, from athletes to people who just want to get fit. He also is a weight loss expert. Certifications/College Degree(s): PT, OCS, SAQS, CPT, WLS ( Physical Therapist, Personal Trainer) Favorite Quote: It's not about being best, it's about being better than you were yesterday Activities You Do To Stay in Shape: Workout, Rock Climbing, Running
Certified Personal Trainer
Driven with a passion for helping people realize success in positive ways is Gina Nate's mantra in working with her clients. Gina aims to earn the respect of her clients by tirelessly working for their best interests and always strives to exceed client expectations. Gina's extensive background in the fitness industry as a personal trainer and former collegiate volleyball athlete allows her to apply her determination and an unrivaled commitment. Those close to Gina describe her as driven and a little adventurous at times. She is a proud mother to three grown children and enjoys traveling in her spare time.
Anitra has been a Certified Personal Trainer for over 8 years with an extensive background in functional movement as an overall athlete. She is a former Division I basketball player. Anitra has coached herself to compete in fitness/bodybuilding competitions, where she became a Nationally Qualified Bikini athlete.
Anitra specializes in fat loss and body sculpting with the incorporation of strength training, high-intensity interval training, strength and conditioning, and nutritional guidance. Her ultimate goal is to educate her clients on how to embrace a life-long lifestyle of healthy habits in order to obtain and maintain optimum overall health.
- Certified Personal Trainer
- Fitness Nutrition Specialist
- Functional Training Specialist
- Masters of Exercise Science, MS.
She is motivated to focus on helping others by imparting the positive mentality of working out, eating balanced meals, and maintaining stress levels--it is truly her mission to give you the tools necessary to live a fulfilling, productive, and enjoyable life.
Certified Personal Trainer
Ridge is Certified Personal Trainer and Lifecoach. He found his true self in fitness and Nutrition and he will help you to do the same. Together he will push you through barriers and get the results guaranteed.
Certified Personal Trainer
Bianca Dabi is a personal trainer with nearly 10 years of experience in helping her clients meet and exceed their fitness goals using evidence – based individualized training and weight management plans. She is certified by Cooper Institute, NASM, and American Council on Exercise.
She has won multiple awards in bodybuilding competitions across the state of Texas and has strong experience helping individuals from all walks of life to achieve their health and fitness goals.
In addition to one on one personal training, Bianca is qualified in group training including yoga, pilates, boot camp as well as cross fit, TRX, and circuit training.
Fitness Nutrition Specialist
Niti is a health and wellness coach and partners with clients to guide them in achieving their wellness goals. She works with patients suffering from chronic diseases like type 2 diabetes, fibromyalgia, chronic fatigue syndrome, and can also help with stress management and weight loss goals. She is currently pursuing her Master’s in Nutrition and Functional Medicine @UWS where she was awarded the Dean’s merit list award, the highest academic recognition.
Being in the best research-based program has provided her the latest and most effective tools to heal with nutrition and lifestyle. She is a physical therapist by training but found her passion for nutrition in her quest to find answers to achieve optimal health for her family. She design a personalized nutrition and lifestyle plan that fits your priorities and preferences and partner with you to implement it. Health is a team sport and she wants you on board!
You can follow her on instagram@Nitis_nutrition or her website https://familyhealthsos.com.
Certified Yoga Instructor
As a fitness enthusiast, in 2012, I decided to enroll in yoga teacher training to help with my fitness goals. Little did I know that it would be life changing! The awareness and healing that came out of the practice of yoga was very transformative.
Being a multitasker myself, yoga gave me the much needed respite to take care of myself physically and emotionally. Yoga is now an important part of my life and I enjoy teaching yoga.Yoga is a way of life and practicing yoga can form deeper connections both internally and externally. The basis of my teaching philosophy is that yoga can benefit all body types; if you can move with your breath, you can benefit from yoga.
I am currently teaching yoga in Corporate/ school system ( Collin and Dallas County) as well as in my Studio and Virtually. My Yoga style is a bled of “Hatha, Iyengar, Kundalini, Ashtanga” . Whether are a busy working class or a school students, whether you are a senior with multiple medical problems to an athlete, I have a great thing to offer with Yoga for all.