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Meet Our Team

  • Megan

    Director of Operations

    Favorite Quote "It's supposed to be hard. If it were easy, everyone would do it." -Tom Hanks, A League of Their Own Fitness Background Strength Training, HIIT, Kickboxing Fitness Certifications: -NCCPT Certified Personal Trainer -NASM MMA Conditioning Specialist -NASM Senior Fitness Specialist -Les Mills Grit Instructor -Kickboxing/Boxing Instructor

  • Jamaal

    Certified Personal Trainer

    Favorite Quote “Absorb what is useful. Disregard that which is useless. Add what is essentially your own.” -Bruce Lee Fitness Background Powerlifting, walking, occasional 5Ks, and tracking macros. Fitness Certification -MS Sports and Health Sciences (finishing Fall 2019) -BS Sports Management, -NASM-CPT, CES, and MMACS -ACE Fitness Nutrition Specialist

  • Shannon

    Certified Personal Trainer

    Number of years working as a fitness trainer: 2 Certs/Fitness degrees: ACE Certified Personal Trainer, CPR/First Aid/AED Certified, Bachelor of Science in Human Nutrition, Foods, and Exercise Favorite Quote w/ source: Take care of your body. It's the only place you have to live. - Jim Rohn Activities you do to stay fit: lifting, hiking, yoga, water activities

  • Brett

    Fitness Coach

    Certifications/College Degree(s): I am a NASM CPT-PES/FNS and a Precision Nutrition Lvl1 Coach. I also hold a Reebok Cycle certification and have taught group exercise for close to 7 years. Favorite Quote/Source: Day by Day, nothing seems to change, but soon enough everything will be different. Activities You Do To Stay in Shape: I cycle, box, playbwith the TRX straps, and I lift weights. I grew up playing soccer and swimming, so I try and keep active when I can.