{"id":1118,"date":"2023-11-22T03:34:41","date_gmt":"2023-11-22T03:34:41","guid":{"rendered":"https:\/\/gymguyz.wpenginepowered.com\/evanston\/?page_id=1118"},"modified":"2026-11-02T17:05:17","modified_gmt":"2026-11-02T17:05:17","slug":"special-offers","status":"publish","type":"page","link":"https:\/\/www.gymguyz.com\/sacramento-northeast-ca\/special-offers\/","title":{"rendered":"Special Offers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1118\" class=\"elementor elementor-1118\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-627c4f8 e-flex e-con-boxed e-con e-parent\" data-id=\"627c4f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-39ee62f e-con-full e-flex e-con e-child\" data-id=\"39ee62f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91da26b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"91da26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Roseville, CA SPECIAL OFFERS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d91e309 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d91e309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Achieve your goals with personalized training built for results, \u2028wherever you are in  the Roseville, CA area.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-366ecc7 e-con-full e-flex e-con e-child\" data-id=\"366ecc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7290736 e-con-full e-flex e-con e-child\" data-id=\"7290736\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fb400a5 e-con-full e-flex e-con e-child\" data-id=\"fb400a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-dec0788 e-con-full e-flex e-con e-child\" data-id=\"dec0788\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7ffd00 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"f7ffd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Black Friday Upgrade<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8339ca elementor-widget elementor-widget-heading\" data-id=\"d8339ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Best Offer Yet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b923 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e94b923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Buy 24, get 3 free sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Buy 48, get 4 free sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c81f114 elementor-widget elementor-widget-text-editor\" data-id=\"c81f114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Offer valid 11\/16 &#8211; 11\/30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d22102e e-con-full e-flex e-con e-child\" data-id=\"d22102e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b025912 e-con-full e-flex e-con e-child\" data-id=\"b025912\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e2ec80 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4e2ec80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Special Offer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30263fb elementor-widget elementor-widget-heading\" data-id=\"30263fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FREE INITIAL ASSESSMENT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3c662 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"de3c662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Body Assessment (Optional Body Measurements)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrition Assessment &amp; Fitness Assessment <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detailed Discussion of Goals and Timelines<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Metrics Include: Body Fat %, Skeletal Muscle %, Visceral Fat %, Body Mass Index (BMI), Basal Metabolic Rate (BMR), ETC<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed8b2f elementor-widget elementor-widget-text-editor\" data-id=\"8ed8b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For new clients only. One initial assessment per client please. There is no cost. Re-assessments for existing clients are also complimentary and performed every 4-6 weeks. Participating locations only. Please wear appropriate fitness attire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-95434b4 e-con-full e-flex e-con e-child\" data-id=\"95434b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c09594 elementor-widget elementor-widget-shortcode\" data-id=\"8c09594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"frm_forms  with_frm_style frm_style_custom-style frm_full_submit\" id=\"frm_form_1_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_contact-form\" >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Contact Us<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"1\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_1\" id=\"frm_hide_fields_1\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"contact-form\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_1\" name=\"frm_submit_entry_1\" value=\"e544271692\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/sacramento-northeast-ca\/wp-json\/wp\/v2\/pages\/1118\" \/><div id=\"frm_field_1_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_first frm_half\">\r\n\t<label for=\"field_qh4icy\" id=\"field_qh4icy_label\" class=\"frm_primary_label\">First Name\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input  type=\"text\" id=\"field_qh4icy\" name=\"item_meta[1]\" value=\"\"  placeholder=\"Peter\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"First Name is invalid\" aria-invalid=\"false\"   \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_2_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_half\">\r\n\t<label for=\"field_ocfup1\" id=\"field_ocfup1_label\" class=\"frm_primary_label\">Last Name\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input  type=\"text\" id=\"field_ocfup1\" name=\"item_meta[2]\" value=\"\"  placeholder=\"Smith\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last Name is invalid\" aria-invalid=\"false\"   \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_7_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6 frm_first\">\r\n\t<label for=\"field_gb3mz\" id=\"field_gb3mz_label\" class=\"frm_primary_label\">Phone\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"tel\" id=\"field_gb3mz\" name=\"item_meta[7]\" value=\"\"  placeholder=\"+1 XXX XXX XXXX\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"(\\+?1[-.\\s]?)?\\(?[2-9]\\d{2}\\)?[-.\\s]?\\d{3}[-.\\s]?\\d{4}$\"  \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_3_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6\">\r\n\t<label for=\"field_29yf4d\" id=\"field_29yf4d_label\" class=\"frm_primary_label\">Email\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input type=\"email\" id=\"field_29yf4d\" name=\"item_meta[3]\" value=\"\"  placeholder=\"peter.smith@email.com\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Please enter a valid email address\" aria-invalid=\"false\"  \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_9_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6 frm_first\">\r\n\t<label for=\"field_memiz\" id=\"field_memiz_label\" class=\"frm_primary_label\">Zip Code\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<input  type=\"text\" id=\"field_memiz\" name=\"item_meta[9]\" value=\"\"  maxlength=\"5\" placeholder=\"XXXXX\" data-reqmsg=\"Zip Code cannot be blank.\" aria-required=\"true\" data-invmsg=\"Zip Code is invalid\" aria-invalid=\"false\"   \/>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_10_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6\">\r\n\t<label for=\"field_7sj9k\" id=\"field_7sj9k_label\" class=\"frm_primary_label\">Desired Service\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t\t\t<select name=\"item_meta[10]\" id=\"field_7sj9k\"  data-placeholder=\"Select One...\"  placeholder=\"Select One...\" data-reqmsg=\"Desired Service cannot be blank.\" aria-required=\"true\" data-invmsg=\"Desired Service is invalid\" aria-invalid=\"false\"  >\n\t\t<option  class=\"frm-select-placeholder\" value=\"\" data-placeholder=\"true\">Select One...<\/option><option  value=\"Assisted Stretch Therapy\">Assisted Stretch Therapy<\/option><option  value=\"Cardio Fitness\">Cardio Fitness<\/option><option  value=\"Corporate Fitness\">Corporate Fitness<\/option><option  value=\"Group Training\">Group Training<\/option><option  value=\"Nutrition Counseling\">Nutrition Counseling<\/option><option  value=\"Pre\/Post Natal Exercise\">Pre\/Post Natal Exercise<\/option><option  value=\"Senior Fitness\">Senior Fitness<\/option><option  value=\"Specialty Services\">Specialty Services<\/option><option  value=\"Sports Conditioning\">Sports Conditioning<\/option><option  value=\"Strength Training\">Strength Training<\/option><option  value=\"Weight and Resistance Training\">Weight and Resistance Training<\/option><option  value=\"Weight Loss and Toning\">Weight Loss and Toning<\/option><option  value=\"Youth and Teen Fitness\">Youth and Teen Fitness<\/option><option  value=\"Other\">Other<\/option>\t<\/select>\n\t\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_5_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_full\">\r\n\t<label for=\"field_9jv0r1\" id=\"field_9jv0r1_label\" class=\"frm_primary_label\">Tell Us Your Story\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t<textarea name=\"item_meta[5]\" id=\"field_9jv0r1\" rows=\"5\"  data-reqmsg=\"Tell Us Your Story cannot be blank.\" aria-required=\"true\" data-invmsg=\"Tell Us Your Story is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n\t\r\n\t\r\n<\/div>\n<div id=\"frm_field_11_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first\">\r\n\t<label for=\"field_rlnd7\" id=\"field_rlnd7_label\" class=\"frm_primary_label\">How did you hear about us?\r\n\t\t<span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n\t<\/label>\r\n\t\t\t<select name=\"item_meta[11]\" id=\"field_rlnd7\"  data-placeholder=\"Select One...\"  placeholder=\"Select One...\" data-reqmsg=\"How did you hear about us? cannot be blank.\" aria-required=\"true\" data-invmsg=\"How did you hear about us? is invalid\" aria-invalid=\"false\"  >\n\t\t<option  class=\"frm-select-placeholder\" value=\"\" data-placeholder=\"true\">Select One...<\/option><option  value=\"Internet Search\">Internet Search<\/option><option  value=\"Google Review\">Google Review<\/option><option  value=\"Saw our RED Van\">Saw our RED Van<\/option><option  value=\"Direct Mailer\">Direct Mailer<\/option><option  value=\"Yard Sign\">Yard Sign<\/option><option  value=\"Door Hanger\">Door Hanger<\/option><option  value=\"Local Event\">Local Event<\/option><option  value=\"Facebook or Instagram\">Facebook or Instagram<\/option><option  value=\"Referral\">Referral<\/option>\t<\/select>\n\t\r\n\t\r\n\t\r\n<\/div>\n\t\t<input  type=\"hidden\" name=\"item_meta[13]\" id=\"field_i76qg\" value=\"\"     \/>\n\t\t\t\t<input  type=\"hidden\" name=\"item_meta[14]\" id=\"field_lvc1d\" value=\"\"     \/>\n\t\t\t\t<input  type=\"hidden\" name=\"item_meta[17]\" id=\"field_mrgje\" value=\"\"     \/>\n\t\t\t\t<input  type=\"hidden\" name=\"item_meta[15]\" id=\"field_f9l2a\" value=\"\"     \/>\n\t\t<div id=\"frm_field_6_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"frm_submit frm_flex\">\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Get Started<\/button>\r\n\r\n\r\n\r\n<\/div>\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_166_container\">\n\t\t\t<label for=\"field_t11s9\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_t11s9\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[166]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"09PgnNRMqbfi5PjYm1j3HBCVOR6A7hSHUhwSV9KuDzc\/Ckifj7\/\/tSXLwiLnl\/Nu\" \/><\/div>\n<\/fieldset>\n<\/div>\n\n<input type=\"hidden\" name=\"is_global_frm\" value=\"1\" \/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Black Friday Upgrade Our Best Offer Yet Buy 24, get 3 free sessions Buy 48, get 4 free sessions Offer valid 11\/16 &#8211; 11\/30 Special Offer FREE INITIAL ASSESSMENT Body Assessment (Optional Body Measurements) Nutrition Assessment &amp; Fitness Assessment Detailed Discussion of Goals and Timelines Metrics Include: 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