Alistair Fitness CoachAlistair Fitness CoachAlistair, a Certified Strength and Conditioning Specialist (CSCS) also holds certifications as a USA Powerlifting club coach and is also Functional Movement Systems certified.
After finishing his B.S. in Applied Exercise Science at Springfield College, Alistair completed an internship at Stanford University in their Sports Performance department.
Post internship, Alistair accepted a job as a Strength and Conditioning Coach within the Milwaukee Brewers Baseball organization where he worked for three years.
Through the years, Alistair has trained individuals of all levels from age 11-93. He provides innovative and effective training programs and workouts. With a focus on functional movement and science backed training methodologies, Alistair’s expertise guarantees results.
Cheyanne Fitness CoachCheyanne Fitness CoachCheyanne is an ACSM certified exercise physiologist. Cheyanne began her fitness career in 2007 as a personal trainer and group fitness instructor. Cheyanne is a die hard Arizona State University alumni with a B.S. degree in Exercise & Wellness. Cheyanne has experience working as a fitness professional in both commercial and corporate settings working with clients from ages 14 to 85. Cheyanne has worked as a health educator the last 5 years specializing in weight management, tobacco cessation & diabetes management. Cheyanne loves to coach and motivate clients to achieve their health & fitness goals in a positive way. Some of her hobbies include; running distance races (especially Disney races!), hiking, and working with her 7 year old beagle as a therapy team at Abrazo Hospital & Sky Harbor Airport.
Dustin Fitness CoachDustin Fitness CoachFavorite Quote
"Workout, eat well, be patient and your body will reward you."
3 years of training experience, 10 year of fitness experience
ISSA certified personal trainer
Favorite Fitness Activities
To keep in shape I do a lot of HIIT training along with weight training.
George Fitness CoachGeorge Fitness CoachFitness Background
- Began his career in fitness in 2005
- B.S. in Exercise and Wellness from Arizona State University
- Currently pursuing a M.S. in Microbiology with a Biochemistry concentration in hopes of further exploring the relationships between physical activity and health and disease
- Proficient in teaching and programming for a large variety of training goals including weight loss, muscle gain, corrective exercise, and sports performance
Nancy Fitness CoachNancy Fitness CoachFavorite Quote
"Determine never to be idle......It is Wonderful how much may be done if we are always doing."
I’m a Training Coach for the Sun City, Arizona area. I have been working in the fitness industry since 2002 when my position in accounting was eliminated and I decided to make a complete career change. The majority of my clientele are Seniors but I do work with Men and Women ages 20-92.
My Senior clients all have success stories of their own as they keep coming back. They realized they need to keep moving to feel good.
- Cheryl, 71, had both knees replaced and can do squats and lunges.
- Dave, 79, does perfect squats and lunges.
- Lynn, 75, has had many obstacles to overcome, but she never gives up.
- Carol, 72, after meeting her the first time I thought she’d never come back but she’s been with me for 8 years knowing her back always feels better.
A success story of my own, I had lost 30 pounds in 1998 just by changing my eating habits and a 30 minute walk around my neighborhood. That walk progressed into jogging, hiking and biking. I have completed a couple of half marathons and smaller running events. It is with daily determination I continue to keep myself moving and enjoy life with exercise.
I want to help people feel good and better about themselves knowing they can achieve anything they put their mind to.
- I have my National Certification thru ACE.
- I am also Certified thru Glendale Community College.
Stacie Fitness CoachStacie Fitness Coach“Trust the Process, Don’t worry about the unknown, Embrace the Journey”
BS in Sociology from Northern Arizona University
AAS in Nutrition and Dietetics from Chandler Gilbert Community College
AAS in Exercise Science in progress
American College of Sports Medicine certified personal trainer
Activities to stay fit:
High Intensity Interval Training
Boot camp/Circuit Training
Flexibility and Balance
Clean Eating Preparation
Just as we are responsible for feeding our bodies the proper nutrition and exercising on a regular basis to maintain physical health, we are responsible for nourishing our minds with positive thought to maintain mental and emotional health. A balanced lifestyle is key to attaining any fitness goal or lifestyle change. As a personal training and health enthusiast, I look forward to creating motivation and excitement for each of my clients. Developing attainable, sustainable, and energetic workouts to achieve an active and healthy lifestyle is my goal for everyone I work with. I will be with you every step of the away cheering you on, encouraging you to keep going, and listen when all you can do is share. Life is unpredictable and can be extremely challenging at times. Together we will work on pushing through barriers and achieve goals.
Bill GYMGUYZ OwnerBill GYMGUYZ OwnerFavorite Quote
“It’s not that you’re not going to get older, it’s how you’re going to get older”.
Played and coached sports most of my life. Currently coaching Special Olympic Athletes. Working out has always been a priority in my life and my long term goal has always been to train seniors once I retired. GYMGUYZ is a perfect fit for me at this stage in my life.
Help motivate people (especially those that need it the most) to be healthy and fit so they can live a quality and productive life.
- Danner, 25
- Rachel, 19
- Ryan, 15
- Kyle, 15
- Pursuing a NASM certification