Therapeutic / Athletic Stretch
If you have ever taken the time to participate in an organized team sport, chances are that you have heard your coach reiterate how important it is to properly stretch your muscles and body before game time. Stretching is quite possibly one of the best things that you can do for your body. Therapeutic Stretch offers many benefits including reduction of joint pain due to tightness or stiffness, decreased risk for sports related injuries, improved posture and circulation, improved range of motion and enhanced sports performance.
At GYMGUYZ, we hold stretching in high regard and consider it one of the more important factors to working out. Without having your body limbered up and ready to face physical obstacles, there is a significant chance that you may injure yourself. This is where GYMGUYZ will provide a service that educates you on how to properly prepare yourself for any physical obstacle that may come your way.
The GYMGUYZ athletic and therapeutic stretch routines are designed specifically around your body and are meant to provide your body with an increased range of motion, a drastic improvement on energy levels and a more relaxed state of mind. From your neck muscles, chest muscles, biceps and triceps, we work on stretching your whole body. You won’t regret our service. We will provide every client with a stretching routine that they will love and will be able to limber him or her up in no time to avoid further injuries!*