Meet Our Team

Degree – University of Cincinnati - B.S. Aerospace Engineering

Certifications – NASM CPT, Nutrition Coach

Favorite Quote – Willingness without action is fantasy.

Activities to stay fit – Triathlon, strength training, yoga

Degree – Mercy College

1. Health Science B.S.
2. Exercise Science A.A.S

Certifications – ISSA CPT, Nutrition, Exercise Therapy, Group Exercise, Performance Enhancement, Yoga

Favorite Quote – Just Do It

Activities to stay fit – Strength Training, Spin, Yoga

Degrees: Texas Tech

1. Double Major: Exercise Psychology, Management in Exercise & Health Promotions
2. Minor: Nutrition

Certifications: NFPT CPT

Favorite Quote: Psalm 24:16 - for though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.

Activities I do to stay fit: run with my dogs; habitually perform strength, flexibility, functional, and core training with my wife; play sports and airsoft with my boys, and push my clients to their achieve their absolute best results during their workouts.