Degree – University of Cincinnati - B.S. Aerospace Engineering
Certifications – NASM CPT, Nutrition Coach
Favorite Quote – Willingness without action is fantasy.
Activities to stay fit – Triathlon, strength training, yoga
Degree – Mercy College
- Health Science B.S.
- Exercise Science A.A.S
Certifications – ISSA CPT, Nutrition, Exercise Therapy, Group Exercise, Performance Enhancement, Yoga
Favorite Quote – Just Do It
Activities to stay fit – Strength Training, Spin, Yoga
Degrees: Texas Tech
- Double Major: Exercise Psychology, Management in Exercise & Health Promotions
- Minor: Nutrition
Certifications: NFPT CPT
Favorite Quote: Psalm 24:16 - for though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.
Activities I do to stay fit: run with my dogs; habitually perform strength, flexibility, functional, and core training with my wife; play sports and airsoft with my boys, and push my clients to their achieve their absolute best results during their workouts.