Meet Our Team

My mission is to bring customized training and functional fitness to the community of South West Florida

ISSA and TPI certified

Favorite quote: I didn't want to be one of those guys who are 70 or 80 yrs old looking in the mirror wondering. Did you do what you wanted with this life or did life do what it wanted to you.

WITS certified, Level 1 Stick Mobility certified

Strength training, balance training and mobility workouts

Favorite Quote: "Do something today that your future self will thank you for."

ACE certified- American Council on Exercise

Functional fitness, HIIT, Step Aerobics, Indoor cycling, Aqua aerobics, Yoga and Stretching

Favorite Quote: "If it doesn't challenge you, it doesn't change you."

RYT 200 Yoga certification, ISSA personal training

Yoga

Favorite Quote: "It does not matter how deep into a posture you go. What matters is who you are when you get there."

NASM CPT

Weight-lifting for bodybuilding

Favorite Quote: "Soar high! Stay strong!"

Senior at Florida Gulf Coast University pursuing Bachelors in Exercise Science. ACE certified- American Council in Exercise

Strength training

Favorite Quote: "Do today what others won't, so you can do tomorrow what others can't"

NASM

HIIT, Crossfit, Strength training, yoga

Favorite Quote: "Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't do.

Senior at Gulf Coast University in Exercise Science

ACSM certified

Plays a variety of sports but especially golf and basketball

Favorite Quote: "I cried because I had no shoes, then I met a man who has no feet."