Meet Our Team

Favorite Quote "Health is wealth" Favorite Fitness Activities Lift weights, play football and basketball Fitness Certification - Certified Personal Trainer through AAAI/ISMA - BS in Exercise Science from Grove City University - Masters in sports administration and management

Favorite Quote "All progress takes place outside the comfort zone." - Michael John Bobak Favorite Fitness Activities GYMGUYZ workouts, walking/running with my dogs, hiking Fitness Certification - Certified Fitness Trainer from the International Sports Sciences Association - BS in Nutrition and Dietetics from West Chester University

Favorite Quote “Greatness is many, many individual feats, and each of them is doable.” Dan Chambliss Favorite Fitness Activities Weight training and long walks listening to audio books Fitness Certification National Academy of Sports Medicine

Favorite Quote "You miss 100% of the shots you don’t take." - Wayne Gretzky Favorite Fitness Activities Boxing and running Fitness Certification Exercise Physiologist from ACSM. He has a BS in Exercise Science with a minor in nutrition and dietetics from West Chester University

Certifications/College Degree(s): ACSM Exercise Physiologist ACSM Certified Personal Trainer AFAA Group Exercise Instructor ACSM Cancer Exercise Specialist AAAI Cycling Instructor USAT Level 1 Triathlon Coach Bachelors degree in Exercise Science from Virginia Tech Masters degree in Exercise Science from UNC Chapel Hill Favorite Quote: "Whether you think you CAN or think you CAN’T, you’re right.” - Henry Ford Activities You Do To Stay in Shape: Training for triathlons by weight lifting, swimming, biking and running

Certifications/College Degree(s): Certified Personal Trainer through The National Academy of Sports Medicine Favorite Quote: "Go hard or go home.” Activities You Do To Stay in Shape: Football, softball, and strength training