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Posts from 2020

  • 3 Things to Do Before the New Year to Reach Your Fitness Goals!
    End of a Crazy Year! 2020 was a crazy year , to say the least. A lot has happened and many of our goals have changed drastically. However, 2021 is right around the corner and now is a perfect time to set new goals for the new year. SETTING GOALS. Going into 2021 it is ...
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  • Staying Fit During the Holidays!
    5 things you must do before the holidays. The holiday season is here and meals are getting bigger, and our time to workout is slowly beginning to dwindle. You have worked hard all year to reach your fitness goals, but We still have to beat the holidays. GYMGUYZ is here to ...
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