Free Initial
Assessment

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Get Started
Customized
Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

Training Services
Location of
Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Why Us
Maximum
Accountability
And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

Success Stories

Central Tampa Personal Trainers

Customized Fitness Plans & In-Home Workouts in Central Tampa

When it comes to reaching your fitness goals, whether that's losing weight or simply enjoying a healthier lifestyle, GYMGUYZ Central Tampa is here to help. Our certified personal trainers tailor workouts for you in the comfort of your home or any place you feel comfortable and want to work out! We bring all the equipment right to you, so there’s no need to worry about making it to the gym, waiting for machines, or trying to fit a workout in during your busy day.

Our Tampa Bay personal trainers serve Central Tampa and the surrounding areas, offering a flexible solution to give our community the right tools for success. All our trainers are certified, friendly, and equipped with the knowledge to help you get fit on your own terms.

Complete an online contact form to begin your fitness journey with a FREE fitness assessment!

Senior Fitness
As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
Strength Training
Improve your fitness level and overall health with a customized fitness program tailored to your needs.
Weight & Resistance Training
This type of workout focuses on body development through proper diet regimens and exercise.

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"I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."
Mary C.
"I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."
Rachel C.
"I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."
Anna O.
"If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."
Peter & Sybil S.
"Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."
Steven and Julie R.
"A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."
John H.
"I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."
Client
"Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."
Steve A.
"I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."
Sharon G.

View Our Testimonials

In-Home & Online Personal Training Programs

Our mobile in-home personal training services are designed to fit your needs. Whether you're a beginner, an experienced gym goer, or already have an existing workout routine that you'd like to expand on, GYMGUYZ Central Tampa is here to help with our tailored plans and certified personal trainers. We even offer virtual personal training to keep you on track wherever you are!

We offer a wide range of training services, including:

Cardio Fitness
Strength Training
Weight Loss & Toning
Senior Fitness
Group Training

From helping you develop proper techniques to offering nutritional counseling, our Tampa Bay personal trainers are dedicated to helping you reach your goals safely – right in the comfort of your own home, a nearby park, your office, or anywhere else you are.

Give us a call at (813) 669-3172 to learn more about Tampa Bay personal training services and see how you can give us a try today!

Areas We Serve

GYMGUYZ Central Tampa
(813) 669-3172

Monday: Open 24 Hours

View All Hours

Hours:

Monday: Open 24 Hours

Tuesday: Open 24 Hours

Wednesday: Open 24 Hours

Thursday: Open 24 Hours

Friday: Open 24 Hours

Saturday: Open 24 Hours

Sunday: Open 24 Hours

Service Areas

Brandon,

Dover,

Gibsonton,

Lakeland,

Mango,

Plant City,

Polk County,

and We may service additional areas. Please contact us for more information.

33510
33511
33527
33534
33550
33563
33565
33566
33567
33569
33578
33584
33592
33594
33596
33610
33617
33619
33637
33647

Get Started Today

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Expect More With GYMGUYZ

Central Tampa Personal Trainers

Customized Fitness Plans & In-Home Workouts in Central Tampa

In-Home & Online Personal Training Programs