Newsroom

  • How Regular Exercise Can Make You Happier

    Being physically fit and in shape can certainly make any person happy. However, the end results aren’t the only thing that can provide a person happiness — the act of exercising itself can make you ...
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  • Recipe of the Week: Baked Chicken and Potatoes

    Dinners can be easy, healthy, and delicious— a triple-threat that is, without a doubt, something to celebrate in this busy day and age. With just a few ingredients and minimal preparation time, this ...
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  • Why You Should Stop Procrastinating on That Spring Cleaning

    If you’ve been putting off your spring cleaning, you might want to reconsider— not just because spring is almost over, but because decluttering your living space is actually linked to having health ...
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  • Recipe of the Week: Summer Pico De Gallo

    Summer is just inches away, and we know you’re just excited as we are for all that the season will bring us— especially the seasonal produce. The next time you head to the grocery store, grab these ...
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  • Memorial Day Weekend Digital Detox

    Memorial Day Weekend is about to begin, and to help you enjoy it to the fullest, we’ve got a challenge for all of you: Shut off all of your digital devices for at least 24 hours. For many, the concept ...
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