Virtual Training Sessions
GYMGUYZ Virtual Personal Training sessions are designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one or small group (2-5 people) instruction for a full hour. Your GYMGUYZ Coach will instruct, inform and motivate you throughout your remote session, demonstrating key exercises right before your very eyes to ensure proper form and technique. These sessions are available in FaceTime, WhatsApp, Zoom or Skype.
The first step in your virtual training journey is a free health and fitness assessment, also completed remotely. Our expert team will use the information uncovered in your assessment to create a customized fitness program made just for you and your body, and to agree on the frequency and nature of your sessions to get you the results you are looking for.
GYMGUYZ participating locations will also deliver any specialized equipment you may need for your virtual training sessions, like resistance bands or dumb bells. Equipment is made available based on local inventory, and yours to keep on loan for up to 30-day intervals. Our loaner equipment is cleaned and disinfected to exceed CDC/PHAC standards, which can also be done in your presence by just asking your GYMGUYZ Coach.