MEET OUR TEAM
BARB
GYMGUYZ OWNER
I live in Lone Tree, Colorado and my business serves clients in the metro Denver area. In addition to operating a GYMGUYZ franchise, I am also NASM CPT – certified personal trainer, as well as wife to Mark Garey and mother to 3 wonderful children, Tyler – 23 years old, Amanda – 21 years old and Roger – 12 years old.
In my spare time I enjoy exploring different countries in the world, outdoor activities in the CO mountains, running, spending time with my family and friends and savoring Texas BBQ. Favorite Quote “The miracle is not that I finished. The miracle is that I had the courage to start.” – John Bingham (running expert) Fitness Background I enjoy running, swimming and biking – as well as competing in marathons and triathlons. My Mission I believe that people can accomplish so many wonderful things in their life with courage. Courage in setting and achieving goals is our mission for our GYMGUYZ clients. I also have a strong belief in the benefits to moms of being active. Not only can exercise provide so many benefits to moms, but to our children as well through being a positive role model of a healthy lifestyle and courage in achieving goals.
JAKE
CERTIFIED PERSONAL TRAINER
NSCA-CPT
“Mental toughness is a lifestyle” David Goggins
Hiking, biking, weight lifting, muay thai
CANDICE POSADA
CERTIFIED PERSONAL TRAINER
NFPT
“Life begins at the end of your comfort zone”
Running, basketball, soccer, volleyball and weightlifting
RYAN
CERTIFIED PERSONAL TRAINER
NFPT
Health and Fitness is not only good for you physically, but also provides mental, emotional and spiritual benefits. I want to help others so they can experience these awesome things that come from exercise.
Having experiences with my family, reading, attending church, weight lifting, hiking
SARAH LEONNING
CERTIFIED PERSONAL TRAINER
NASM
To help others live their happiest lives.
Weightlifting, Functional Training, being outside.
TAYLOR KNESTIS
CERTIFIED PERSONAL TRAINER
BS (Exercise Science), CSCS (NSCA), BRM (Barbell Rehab)
To educate, equip, and prepare people to move and thrive in a world defined by lazienss and sitting.
Walking, movies, dancing, music, working out, karaoke, outdoor recreation, biking.
WILL TROSTLE
CERTIFIED PERSONAL TRAINER
NPTI 2/10/12, NASM CPT, Basic Nutrition NPTI, Boot camp certification NPTI, Training Youth Clients NPTI
I became a personal trainer so that I could help people take control of their own health and wellness. After going through my own injuries, I have a lot of understanding for people who are trying to regain mobility and strength. I want to empower my clients to have a fit and healthy lifestyle through coaching that provides positive changes in their everyday life.
Calisthenics, weight training, Injury rehab, mobility, training for a goal (ie firefighter course, competitions, sports etc), hiking, frisbee, bowling, obstacle courses.
