WE BRING THE
WORKOUT TO YOU®

Serving Five Towns & West Queens
& Surrounding Areas

AS SEEN ON

EXPECT MORE WITH GYMGUYZ

FREE INITIAL ASSESSMENT

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Customized Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry – just for you and your body.

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Maximum Accountability And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

FIVE TOWNS & WEST QUEENS PERSONAL TRAINERS

CUSTOMIZED FITNESS PLANS & IN-HOME WORKOUTS IN FIVE TOWNS & WEST QUEENS

When it comes to reaching your fitness goals, whether that’s losing weight or simply enjoying a healthier lifestyle, GYMGUYZ Five Towns & West Queens is here to help. Our certified personal trainers tailor workouts for you in the comfort of your home or any place you feel comfortable and want to work out! We bring all the equipment right to you, so there’s no need to worry about making it to the gym, waiting for machines, or trying to fit a workout in during your busy day. 

Our personal trainers serve Five Towns & West Queens, Valley Stream, Long Beach, Rockville Centre and the surrounding areas, offering a flexible solution to give our community the right tools for success. All our trainers are certified, friendly, and equipped with the knowledge to help you get fit on your own terms. 

You can rely on us for the following services:

Our Workouts Are Convenient, Customized, & Creative

Senior Fitness

As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.

Strength Training

Improve your fitness level and overall health with a customized fitness program tailored to your needs.

Weight & Resistance Training

This type of workout focuses on body development through proper diet regimens and exercise.

PERSONALIZED IN-HOME TRAINING IN FIVE TOWNS AND WEST QUEENS

No matter what kind of exercise routine you prefer, our personal trainers are here to help you every step of the way. We are committed to personalizing our offerings for your individual needs and providing proven methods that ensure success.

Our workout trainers are knowledgeable, experienced, and certified in multiple areas of fitness training, such as strength and conditioning, resistance training, and personal training. We also offer nutrition advice so that you can make better choices to support your health.

At GYMGUYZ Five Towns & West Queens, we understand that personal health is a journey. That’s why we strive to provide the highest quality service possible so that you can achieve the results you desire in the new year and beyond.

Fill out a contact form online or dial (516) 689-1215 today to learn more about how we can help you reach your personal health goals this year.

 

Areas We Serve

Monday: Open 24 Hours

Hours:
Monday: Open 24 Hours
Tuesday: Open 24 Hours
Wednesday: Open 24 Hours
Thursday: Open 24 Hours
Friday: Open 24 Hours
Saturday: Open 24 Hours
Sunday: Open 24 Hours

Service Areas

Long Island City, Astoria, Sunnyside, Brooklyn, Corona, East Elmhurst, Jackson Heights, Woodside, Maspeth, Forest Hills, Middle Village, Ridgewood, Howard Beach, Kew Gardens, Ozone Park, Richmond Hill, Woodhaven, Jamaica, Springfield Gardens, South Ozone Park, Rosedale, Atlantic Beach, Oceanside, and surrounding areas

We may service additional areas. Please contact us for more information.

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.


*Not applicable for assisted stretch

Areas We Serve

Monday: Open 24 Hours

Hours:
Monday: Open 24 Hours
Tuesday: Open 24 Hours
Wednesday: Open 24 Hours
Thursday: Open 24 Hours
Friday: Open 24 Hours
Saturday: Open 24 Hours
Sunday: Open 24 Hours

Service Areas

Long Island City, Astoria, Sunnyside, Brooklyn, Corona, East Elmhurst, Jackson Heights, Woodside, Maspeth, Forest Hills, Middle Village, Ridgewood, Howard Beach, Kew Gardens, Ozone Park, Richmond Hill, Woodhaven, Jamaica, Springfield Gardens, South Ozone Park, Rosedale, Atlantic Beach, Oceanside, and surrounding areas

We may service additional areas. Please contact us for more information.

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.


*Not applicable for assisted stretch

Comprehensive List of Serviced Cities:
  • Long Island
  • Astoria
  • Sunnyside
  • Brooklyn
  • Corona
  • East Elmhurst
  • Jackson Heights
  • Elmhurst
  • Woodside
  • Maspeth
  • Rego Park
  • Forest Hills
  • Middle Village
  • Ridgewood
  • Howard Beach
  • Kew Gardens
  • Ozone Park
  • Richmond Hill
  • South Richmond Hill
  • Woodhaven
  • Jamaica
  • Inwood
  • Springfield Gardens
  • South Ozone Park
  • Rosedale
  • Atlantic Beach Cedarhurst
  • East Rockaway
  • Hewlett
  • Island Park
  • Lawerence
  • Long Beach
  • Lynbrook
  • Rockville Center
  • Oceanside
  • Valley Stream
  • Woodmere
  • Far Rockaway
  • Averne
Claim Your First Free Session

Includes a comprehensive initial assessment and body composition analysis*

By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.


*Not applicable for assisted stretch