In-Home Personal Trainers in
Queens & Five Towns, NY
Serving Queens, Five Towns
& Surrounding Areas
AS SEEN ON
EXPECT MORE WITH GYMGUYZ
FREE INITIAL ASSESSMENT
During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
Customized Fitness Program
Location of Your Choice
Maximum Accountability And Results
In-home Personal Training in Queens & Five Towns, NY
CUSTOMIZED FITNESS PLANS & IN-HOME WORKOUTS IN QUEENS & Five Towns
In-home personal training in Queens & Five Towns, New York, helps you focus on your fitness goals without the distractions of gym time. Cut the commute and learn how to target your strength training or weight-loss goals at home with help from a GYMGUYZ personal trainer.
Personal Training Services Offered in Queens & Five Towns, New York
Our Queens & Five Towns-based in-home trainers meet with you to conduct an initial assessment before creating a customized fitness program. You work out alongside an expert coach in a location of your choosing. We’ll bring you the equipment and exercise know-how in Bay Terrace, Oakland Gardens, Malba, Udalls Cove, and other Queens & Five Towns neighborhoods.
Some services we offer include:
- Cardio fitness: Boost your endurance and cardiovascular health with heart-pumping workouts designed to match your pace, space, and goals.
- Strength training: Build muscle and increase overall strength with guided resistance workouts tailored to your fitness level and available equipment. (If you don’t have equipment, we’ll bring some with us!)
- Senior fitness: Stay active and independent with low-impact routines that focus on balance, mobility, and safe movement for older adults.
- Sports conditioning: Improve your performance with sport-specific training programs built to help you excel on and off the field.
- Nutrition counseling: Support your fitness goals with expert advice on food choices, meal planning, and other healthy habits that fuel long-term success.
Single Session Price $150 (1 Hour)
* Session pricing is dependent on location, program chosen and number of participants
Please contact your GYMGUYZ representative for further information.
Our Workouts Are
Convenient, Customized, & Creative
Benefits of In-Home Personal Training
Working with an in-home personal trainer lets you skip the trip to the gym and avoid the crowds. You don’t have to queue up for equipment or feel dozens of eyes on you as you try to fix your form. GYMGUYZ brings everything to you and ensures a confidential, comfortable workout in your own space.
Benefits you can enjoy when you work with us include:
- Convenience: No need to pack a gym bag. You simply need to show up in your own space and be willing to put in the work.
- Privacy: There are no busy locker rooms or packed lifting areas. Train in the quiet of your own space for added confidence and comfort.
- Flexibility: Our in-home personal trainers can bring equipment and a workout plan to your living room, backyard, or corporate office.
- Personalized attention: One-on-one coaching means your trainer focuses entirely on your form, progress, and goals.
Start Your Custom Fitness Journey Today
Get started with a plan for in-home fitness today by calling GYMGUYZ in Queens & Five Towns.
Fill out a contact form online or dial (718) 361-5605 today to learn more about how we can help you reach your personal health goals this year.
Areas We Serve
- GYMGUYZ Queens & Five Towns, NY
- (718) 361-5605
Monday: 5 AM – 10 PM
Hours:
Monday: 5 AM – 10 PM
Tuesday: 5 AM – 10 PM
Wednesday: 5 AM – 10 PM
Thursday: 5 AM – 10 PM
Friday: 5 AM – 10 PM
Saturday: 7 AM – 7 PM
Sunday: 7 AM – 7 PM
Service Areas
Astoria, Atlantic Beach, Arverne, Bayside, Bellerose, Brooklyn, Cambria Heights, Cedarhurst, College Point, Corona, East Elmhurst, East Rockaway, Elmhurst, Far Rockaway, Flushing, Forest Hills, Fresh Meadows, Glen Oaks, Hewlett, Hollis, Howard Beach, Inwood, Island Park, Jackson Heights, Jamaica, Kew Gardens, Lawrence, Little Neck, Long Beach, Long Island City, Lynbrook, Maspeth, Middle Village, Oakland Gardens, Ozone Park, Queens Village, Rego Park, Richmond Hill, Ridgewood, Rockville Center, Rosedale, Saint Albans, South Ozone Park, South Richmond Hill, Springfield Gardens, Sunnyside, Valley Stream, Whitestone, Woodhaven, Woodmere, Woodside
Get Started Today
By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.
*Not applicable for assisted stretch.
Areas We Serve
- GYMGUYZ Queens & Five Towns, NY
- (718) 361-5605
Monday: 5 AM – 10 PM
Hours:
Hours:
Monday: 5 AM – 10 PM
Tuesday: 5 AM – 10 PM
Wednesday: 5 AM – 10 PM
Thursday: 5 AM – 10 PM
Friday: 5 AM – 10 PM
Saturday: 7 AM – 7 PM
Sunday: 7 AM – 7 PM
Service Areas
Astoria, Atlantic Beach, Arverne, Bayside, Bellerose, Brooklyn, Cambria Heights, Cedarhurst, College Point, Corona, East Elmhurst, East Rockaway, Elmhurst, Far Rockaway, Flushing, Forest Hills, Fresh Meadows, Glen Oaks, Hewlett, Hollis, Howard Beach, Inwood, Island Park, Jackson Heights, Jamaica, Kew Gardens, Lawrence, Little Neck, Long Beach, Long Island City, Lynbrook, Maspeth, Middle Village, Oakland Gardens, Ozone Park, Queens Village, Rego Park, Richmond Hill, Ridgewood, Rockville Center, Rosedale, Saint Albans, South Ozone Park, South Richmond Hill, Springfield Gardens, Sunnyside, Valley Stream, Whitestone, Woodhaven, Woodmere, Woodside
Get Started Today
By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.
*Not applicable for assisted stretch.