Personal Training in Greater Memphis, TN

OUR GREATER MEMPHIS TRAINERS COME TO YOU!

Are you ready to pound the pavement or hit the gym but unsure where to begin your physical fitness journey? GYMGUYZ offers unique personal training throughout the Greater Memphis, serving neighborhoods like East Memphis, Midtown, Germantown, and Cooper-Young. Our mobile personal training options make safe, purposeful exercise accessible to anyone.

Contact us at (901) 716-8057 to schedule your free first session with our knowledgeable trainers.

Types of Personal Training Services in Greater Memphis

Discover the types of personal training services we offer, including:

Cardio fitness: Energize yourself with heart-healthy, blood-pumping cardio workouts designed with your goals and fitness in mind.
Strength training: Build lean muscles and improve stability with custom strength training workouts.
Sports conditioning: Get faster and stronger as you work on agility and strength with workouts targeted to your desired sports.
Training for various ages: Discover safe, age-appropriate physical fitness for teens, adults, or seniors.
Weight loss training: Burn fat and tone your body with a results-driven workout plan based on your body type, lifestyle, and other individual factors.

Customized Workout Plan for Your Individual Needs

Our mobile personal trainers in the Greater Memphis area show up for you—and only you. We create custom workout plans designed to push you safely and realistically toward your goals, and we know how to fit consistent exercise into your pace of life.

Benefits of Hiring GYMGUYZ Personal Trainers in Greater Memphis

We put the personal in personal training by making it mobile. Our team meets you where you are, geographically and physically. We show up at your home, office, or other location with the equipment required to support custom workouts, and we adapt exercises to your fitness level and goals.

For more information on our fitness services or to schedule a free session, call us at (901) 716-8057 or contact us online today!

We Bring The
Workout To You

You have Questions,
we have answers

EXPECT MORE WITH GYMGUYZ

Free Initial Assessment

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Get Started

Customized Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

Training Services

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Get Started

Maximum Accountability And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

Meet the Team

FREE INITIAL ASSESSMENT

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Customized Fitness Program

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Maximum Accountability And Results

SEE THEIR TRANSFORMATIONS

OVER 0 + LIVES CHANGED

Heidi Bound Lost 50 Pounds

Alan Lost 90 Pounds

John Pike Lost 120 Pounds

Personal Training in Greater Memphis, TN

OUR GREATER MEMPHIS TRAINERS COME TO YOU!

Types of Personal Training Services in Greater Memphis

Customized Workout Plan for Your Individual Needs