OUR TEAM OF PERSONAL TRAINERS IN West Richmond & Charlottesville, VA

Hi I’m a student physical therapist, adaptive sports volunteer, and wrestling coach who specializes in programming for high level athletes and those with developmental and physical limitations. A certified strength and conditioning coach through the NSCA I can help with all levels of activity and goals!

Hello! My name is Jaiden and I am a VCU alumni. I graduated December 2025 with a bachlorette in Exercise Science, with concentrations in psychology and physical therapy. I am 23 years old, but loaded with experience, as I have worked with general population and student athletes for years now. I have a deep passion for seeing people reach their goals and I will do everything in my power/knowledge to get you those results as soon as possible.

Hi! My name is Maggie, I am a Christopher Newport University graduate, and a National Academy of Sports Medicine Certified Personal Trainer. I am dedicated to helping clients build strength, confidence, and sustainable routines that are tailored to each person’s individual goals and abilities. My main focus is to empower clients to feel their best inside and out, building lasting progress with each session. Whether you’re at the beginning of your fitness journey or ready to take things to the next level, I would love the opportunity to work with you and help you reach your fitness goals!

Hey everyone! I got into personal training because I want to help people become healthier and more fit, especially those who may not always feel like they belong in a gym or have medical conditions that make traditional workouts challenging. I believe fitness should be accessible to everyone, no matter their starting point or limitations. I love helping people find what works for them, build confidence, and realize theyre capable of more than they might think. Im excited to help others work toward their goals in a way that fits their needs and their lives!

Hi! My name’s Anthony Phelps, and I love being a personal trainer. Outside of my profession I love being a husband to my beautiful wife and father to our son Jaxon.

Hello! My name is Jay, and been passionate about fitness and since I first started gymnastics at five years old! From high school sports to collegiate rowing and eventually becoming a certified personal trainer, fitness has always played an important role in my life. I thrive in supportive environments and believe that everyone deserves to feel confident in their fitness journey. I look forward to helping you challenge yourself, build confidence, and achieve your personal goals!

Hi,im John! My passion for health and wellness comes from over a decade of working in healthcare and seeing first hand how much movement, independence, and confidence can improve someone’squality of life. What i enjoy most is helping people discover what they are capable of , whether they are just beginning there fitness journey, rebuilding there confidence or w9rk9 g toward a healthier stronger lifestyle. I believe fitness is about more then appearance. It’s about feeling good.