OUR TEAM OF PERSONAL TRAINERS IN Annapolis & Columbia, MD

Allen, coowner of GYMGUYZ, brings 13 years of experience in outside sales, a career built around one core principle: People first, people always.His approach to business is rooted in the belief that success is not just about transactions but about making a positive impact on peoples lives.Throughout his career, Allen has developed a deep understanding of customer needs and a passion for helping others. This has translated seamlessly into his ownership of GYMGUYZ, where he prioritizes creating meaningful connections with clients and offering personalized fitness solutions. Whether guiding someone on their fitness journey or providing the motivation they need to succeed, Allen’s commitment to helping others is at the heart of everything he does.For Allen, business is more than just a venture it’s an opportunity to make a difference in people’s lives. His people first mentality ensures that each client receives the support, care, and encouragement they need to reach their fitness goals and improve their overall wellbeing.

Lauren, co-owner of GYMGUYZ Annapolis & Columbia, brings a wealth of experience from her background in event management and recruiting. Her passion for meeting people, making a difference in their lives, and fostering lasting change is the driving force behind her career. Together with her husband, Allen, Lauren opened GYMGUYZ with a shared vision of making fitness accessible and impactful—by bringing movement directly to YOU. Lauren is dedicated to being a resource for both clients and trainers, helping to transform lives in the community. Whether working with clients to achieve their fitness goals or supporting her team, she’s excited to play a role in every step of their journey toward health and wellness.

I’m a certified personal trainer and nutrition coach passionate about helping others find their strongest, healthiest selves. Through my own fitness journey, I’ve learned what it takes to reach your goals, and I love guiding clients of all levels with personalized training, functional movement, and practical nutrition strategies. For me, fitness isn’t just about working out—it’s a lifestyle, and I’m dedicated to helping each client create lasting transformation.

Certifications + Education: NASM Certified Personal Trainer What made you decide to be a personal trainer? I personally know what it’s like to struggle with exercise and nutrition because that was half of my life. I connect with people through their difficulties but also provide emotional and practical support to help them stick with their goals. Fitness Interests & Hobbies: Powerlifting, Circuit Training, and Running. I also love content creation, movies, drawing, playing the saxophone, and learning languages

I am currently a student at Salisbury University studying Exercise Science. I have learned through my time in school and in the gym that everyone’s goals are differnet, however they are all equally important. I am dedicated to bringing out the best possible version of every client I work with.

I’ve been a personal trainer for about 2 years. I specialize in muscle building and senior fitness. I also have an athletic background, I played soccer for 14 years eight of which being a competitive level. I was on the swim team for five years.

I am a Maryland native with deep roots in Anne Arundel County and a lifelong commitment to movement, performance, and helping others feel strong in their bodies. As an ACSM Certified Personal Trainer, Maryland-Licensed Chiropractic Assistant, and Body of Excellence Certified Coach, I bring a unique, integrative, coaching style that blends clinical precision with athletic performance training. With years of hands-on clinical experience in chiropractic and physical therapy settings, I have worked closely with chiropractors, physical therapists, and nurse practitioners to support patients through tailored rehabilitation and corrective exercise programs. This background allows me to confidently train a wide spectrum of clients including youth athletes, collegiate competitors, adults returning to fitness, retirees, veterans, and first responders. My coaching style emphasizes perfect form, purposeful programming, and evidence-based training principles like time under tension and controlled progression. I am committed to delivering safe, creative, and effective sessions that align with the GYMGUYZ brand standard—bringing versatile equipment, positive energy, and a client-first mindset to every appointment.

Certifications + Education: NASM CPT, CNC, CPR; also several from ISSA, USAPL, AFPA. Athletic background and specialty with helping people feel their best using a personalized approach!

ISSA certified personal trainer dedicated to helping individuals build strength, confidence and lasting results. Passionate about fitness and committed to guiding clients at every stage of their journey. I focus on creating intentional and personalized workouts that turn goals into reality.

I’m Renee Healy, a personal trainer and nutrition coach specializing in strength, fat loss, and sustainable lifestyle change. After going through my own major transformation—a 110lb weight loss-I discovered a passion for helping others step into their power through fitness. I know what it feels like to start over, to feel overwhelmed, and to wonder if real change is possible. And I also know what happens when you commit to yourself: strength builds, confidence grows, and your entire life begins to shift. Today, I combine evidence-based training and supportive mindset work to guide clients toward results that last. My approach is warm, grounded, and deeply invested in your success. Whether your goal is to get stronger, feel better in your body, or level up your fitness training, I’m here to help! You deserve to feel strong, capable, and at home in your body—and I’d love to help you get there