Louisa GYMGUYZ OwnerLouisa GYMGUYZ OwnerFavorite Quote/Source
- "All Great Achievements Require Time" - Maya Angelou
- "Only I can change my life. No one can do it for me." - Carol Burnett
I have always be fit & healthy. When I was a gym member I was always disappointed by trainers and classes. That's when I took my first step to becoming a Spin Instructor.
To bring health & well being to our clients. To not settle for just OK. To be better, healthier & happier.
Philip, 25 year wedding Anniversary September 6, 2018. Teamwork makes the dream work.
Children (Age/Names Optional)
We have 3 daughters: Lauren, Ashley and Joana
- AFFA Sustaining Mobility & Movement
- AFFA Exercise Design for Seniors
- AFFA Suspension Training for Seniors
- AFFA Osteoporosis: What you should know
- AFFA Group Fitness Instructor
- Mad Dog Spin Instructor
- CPR/First aid
Robin GYMGUYZ OwnerRobin GYMGUYZ OwnerFavorite Quote/Source
"The question ISN'T who's going TO LET ME, It's who's going to STOP ME." - Ayn Rand
My mission is to be the best I can be. Lead by example. Be positive and set goals and achieve them one step at a time.
- Michael, 24, and his fiance Brittany, 23
- Catherine, 21
Andri Personal TrainerAndri Personal TrainerFavorite Quote
"Any goal is possible if you put the time and effort into it."
Working out, heavy lifting, wrestling, boxing
- BA- Phychology
- ISSA PT Certification
Barry Personal TrainerBarry Personal TrainerFitness Background
Working out, heavy lifting, Judo, healthy eating
- Bachelor of Science: Sports Science
- Bronze Medalist: US Judo Senior Nationals
- NASM - PES
- Kinelotaping (K2)
- TRX Sports Medicine
- Heads Up
- CPR: First Aid
Christina Personal TrainerChristina Personal TrainerFavorite Quote
"Don't let your mind talk your body out of starting..."
Long runs for at least 45 minutes twice a week, heavy lifting, body building/body sculpting
- NASM Certified Personal Trainer
- CPR Certified American Heart Association
Kenneth Personal TrainerKenneth Personal TrainerFitness Background
- Olympic weight lifting, eat healthy, strength & conditioning
- ISSA Personal Trainer
- ACE Personal Trainer
- Adult/Child CPR AED - American Heart Association
- UFX Instructor Certification - TSI
- UFC Instructor - UFC Gym
Lea Personal TrainerLea Personal TrainerFavorite Quote
"Everything happens for a Reason"
Weight training, yoga, hiking, boxing, spinning, bootcamp style classes
- NASM Personal Trainer