- "All Great Achievements Require Time" - Maya Angelou
- "Only I can change my life. No one can do it for me." - Carol Burnett
I have always been fit & healthy. When I was a gym member I was always disappointed by trainers and classes. That's when I took my first step to becoming a Spin Instructor.
To bring health & well being to our clients. To not settle for just OK. To be better, healthier & happier.
Philip, 25 year wedding Anniversary September 6, 2018. Teamwork makes the dream work.
We have 3 daughters: Lauren, Ashley and Joana
- AFFA Sustaining Mobility & Movement
- AFFA Exercise Design for Seniors
- AFFA Suspension Training for Seniors
- AFFA Osteoporosis: What you should know
- AFFA Group Fitness Instructor
- Mad Dog Spin Instructor
- CPR/First aid