MEET OUR BAY RIDGE PERSONAL TRAINERS
At GYMGUYZ Bay Ridge, our team of certified personal trainers are ready to help you meet and exceed your fitness goals! Getting into shape & building muscle has never been easier thanks to our team of Brooklyn personal trainers.
Schedule a Free Assessment today to learn more about our training services in Brooklyn!
LOUISA
GYMGUYZ OWNER
Trainers Certifications & Education :
- AFFA Sustaining Mobility & Movement
- AFFA Exercise Design for Seniors
- AFFA Suspension Training for Seniors
- AFFA Osteoporosis: What you should know
- AFFA Group Fitness Instructor
- Mad Dog Spin Instructor
- CPR/First aid
Favorite Quote :
“All Great Achievements Require Time” – Maya Angelou
“Only I can change my life. No one can do it for me.” – Carol Burnett
Fitness Background :
I have always been fit & healthy. When I was a gym member I was always disappointed by trainers and classes. That’s when I took my first step to becoming a Spin Instructor. My Mission To bring health & well being to our clients. To not settle for just OK. To be better, healthier & happier. Spouse Philip, 25 year wedding Anniversary September 6, 2018. Teamwork makes the dream work. Children We have 3 daughters: Lauren, Ashley and Joana Fitness.
ROBIN
GYMGUYZ OWNER
My mission is to be the best I can be. Lead by example. Be positive and set goals and achieve them one step at a time.
Children :
Michael, 24, and his fiance Brittany, 23 – Catherine, 21
Favorite Quote :
MICHAEL
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- ACE CPT
- Kettlebell Certified
Favorite Quote :
“Pain is temporary, Growth is permanent” – Michael Wright
Activities You Do To Stay in Shape :
Strength Training, Hyper Therapy training, Steady State cardio, Advanced Calisthenics
TOM
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- B.S Exercise Science
Favorite Quote :
Activities You Do To Stay in Shape :
Playing soccer, running, weight lifting
TASINA
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM Certified Personal Trainer & Nutritionist
Favorite Quote :
“Never let the fear of striking out keep you from playing the game”
JOSEPH
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- ISSA Certified Personal Trainer
- Special Strong Certified
Favorite Quote :
“Exercising is a blessing, not a chore”
JULIAN
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- PTA Global CPT
Favorite Quote :
“Sometimes later becomes never” – Unknown or me
Activities You Do To Stay in Shape :
Strength training, cardio, sprints, running
ERIK
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- Ace Certified Personal Trainer
Favorite Quote :
“You can’t win the championship on the first day of the season”
CRYSTAL
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM-CPT & CPR
- PRCS - BACHELOR OF SCIENCE
Favorite Quote :
“You miss 100% of the shots you don’t take.” – Wayne Gretzky -Michael Scott
Activities You Do To Stay in Shape :
Working out, swimming, weight training, bike riding
PETER
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM CPT
- BA Psychology
- MBA Finance
Favorite Quote :
“You have to build calluses on your mind like you build calluses on your hands” – David Goggins
Activities You Do To Stay in Shape :
Running, Spinning, Weight training
MICHAEL
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM CPT
Favorite Quote :
“The meaning of life is not simply to exist, to survive but to move ahead, to go up, to achieve, to conquer” – Arnold Schwarzenegger
Activities You Do To Stay in Shape :
Weight training, Strength training
