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We Bring The
Workout To You®
Serving Denver South
& Surrounding Areas

As Seen On
  • Muscle & Fitness
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Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Trainers in Lakewood

At GYMGUYZ Denver South, we offer personal training in Lakewood and the surrounding areas. Whether you’re tired of commuting to the gym or simply looking for a better way to get fit, our personal training fitness services can help!

As professionals ourselves, we also understand how busy life can get! Between work, school, family time, and so much more, how does anyone find the time to work out? Even when we have time, who wants to commute to the gym after a long day of work?

Schedule a free personal training session by calling us at (303) 622-5550 today!

Professional Fitness Training for Any Skill or Purpose

Our time-tested and proven workouts are designed to work in your preferred setting while giving you the accountability and motivation that comes along with personal training.

Personal Training Lakewood

Some of the personal training services we offer in Lakewood and the surrounding areas include:

  • Cardio Fitness
  • Virtual Personal Training
  • Sports Conditioning
  • Weight & Resistance Training
  • Youth & Teen Fitness
  • Corporate Fitness Programs
  • Senior Fitness
  • Strength Training
  • Weight Loss & Toning
  • Specialty Services

Whether you’re looking for fitness coaching or some extra accountability, our personal trainers can work with you to develop a plan that not only helps you achieve your current goals – but helps exceeds them.

Professional Training Virtually Anywhere

From homes to offices to parks, our personal training services can help get you the body you want in your preferred setting. Whether it’s after work in the parking lot or Sunday in the park, our personal trainers in Lakewood can meet you virtually wherever and whenever – even at night! We offer convenient and flexible personal training programs to help you get the workout you need – when you want it. Long gone are the days of dealing with smelly gym bags and commuting back and forth.

Some of the reasons why Lakewood locals continue to choose our certified trainers include:

  • We Meet You Wherever – We believe that working out should not be stressful! From the park to the office to your home, we can meet you virtually anywhere to complete your workout. Say goodbye to the commute to the gym altogether.
  • Max Flexibility for Scheduling – And our convenience continues with our open scheduling options. Whether you’re a morning, afternoon, or night person – we’re flexible with our time slots.
  • We Provide What You Need – From dumbbells to resistance bands, there is no need to purchase equipment for our services! Our personal trainers in Lakewood will always ensure they bring the correct equipment with them, to help achieve your goals.

If you’re looking for a personalized workout, designed specifically for your unique goals and challenges, you’ve come to the right place. Our convenient, customized, and creative workout plans are engaging, fun, versatile, and are designed to drive results. Whether you’re looking to lose weight, build muscle, or simply add some movement to your life, our Lakewood personal trainers are here to help you get started – call us today!

Looking for personal training professionals in Lakewood? Give us a call at (303) 622-5550 or contact us online to schedule your free assessment.

Our Workouts Are Convenient, Customized, & Creative
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials
Denver South Online Personal Training

If you are looking for tools to stay active and healthy while at home, GYMGUYZ offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.

Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.

We also serve the surrounding areas of Lone Tree. Be sure to ask about getting a free first session.

Areas We Serve
  • Hours: 5:00am - 10:00pm
    Monday - Friday
  • Service Hours: Available 24 hours a day

Service Areas

and surrounding areas We may service additional areas. Please contact us for more information.
  • 80113
  • 80121
  • 80206
  • 80208
  • 80209
  • 80210

Get Started Today

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