Bryn Mawr Weight Loss & Toning Services
Challenging & Exciting Workouts That Deliver Results
If you’ve ever set goals, whether they were fitness-related or not, you probably know that the hardest part is sticking to them and holding yourself accountable. At GYMGUYZ Lower Merion, we are ready to help you overcome these obstacles. We are a home personal training company that offers weight loss services in Bryn Mawr. Whether you are a beginner or someone who took time off from the gym and wants to get back in shape, we are ready to get to work and coach you to reach any goal you may have. Using a variety of exercises, we’ll customize exciting and challenging workouts that will help you look great and feel even better.
GYMGUYZ Lower Merion is a locally owned and operated company backed by a national brand. We have helped clients of all fitness levels and with a wide variety of goals and are confident that we can help you. Our Bryn Mawr personal trainers will work with you individually or in a group setting if you prefer. We’ll bring everything you need, including resistance bands, dumbells, kettlebells, and more – all you need to do is answer the door.
We offer free consultations, so reach out to GYMGUYZ Lower Merion today at (610) 467-2660!
Our Workouts Deliver Results
Not all workouts are created equally. An effective workout requires a diverse selection of exercises. At GYMGUYZ Lower Merion, we’ll always change up your workouts to ensure a full-body burn. To do so, we’ll incorporate different types of exercises.
Your workout may include:
- Resistance training
- Abdominal exercises
- Circuit training
- High-Intensity Interval Training (HIIT)
- Stair climbing
- TRX® training
We may not use all of these styles of training, but there will always be quite a few options to choose from. Of course, we’ll choose exercises that suit your fitness and comfort level and we will never push you to do anything we don’t think you can handle.
Benefits of Our Home Personal Training
Choosing a fitness goal and sticking to it is tough. If you join a standard gym, there are a lot of ways in which you can get off track. With GYMGUYZ Lower Merion, we will hold you accountable. Not only do we come to your home, which makes it harder for you to skip a workout, but we also check in with you periodically to discuss your progress and see how you’re feeling. This alone is far more than a traditional gym offers.
Our personal trainers offer additional benefits as well:
- They will adjust and update your workouts to make sure they remain challenging and fresh.
- They can offer nutritional and diet recommendations to help you stay on track in between workouts.
- They will educate you on the various exercises you perform and correct your form to ensure maximal results.
One thing we will never do is offer a one-size-fits-all approach or pre-determined workout plan. You are unique, your body is unique, and so your workouts should be as well. This focus is what sets our services apart from others.
Request Your Free Consultation
The first step to a healthier and happier future is to schedule a free consultation with our team. Our Bryn Mawr weight loss personal trainers would love to discuss all that we have to offer. We’ll answer any questions you have and learn about the goals you would like to achieve. We also offer virtual personal training for those who are constantly on the go or simply prefer this option. Our virtual sessions offer many of the same benefits of our in-person sessions.
If you’re ready to get started, we are ready to get to work. Contact GYMGUYZ Lower Merion today at (610) 467-2660.