Adebola GYMGUYZ OwnerAdebola GYMGUYZ OwnerFavorite Quote
Many quotes I love but this one is fitness related. "If it was easy...everybody would do it."
Adebola was an athlete growing up and after he stopped competing in college he started exercising other ways to stay in shape. After he graduated he started doing more research about the most optimal ways to work out and how proper nutrition plays a large part. Even though he worked in a very corporate Engineering and Manufacturing organization, he was fortunate enough to be able to share this at work. In 2012 he helped start up the Aloha site group fitness program and his ‘coaching’ ranges from leading corporate fitness classes to coaching elite youth basketball. He has designed and led workouts for multiple age groups (from 5 to 55+) and believes that almost anyone can partake in this style of training and it can be modified for any fitness level to improve work and every day life.
Adebola has a two-fold passion…
1. To help and improve the life of others and
2. Health, fitness, and sports. He knows first hand how a good workout regimen can improve the life of corporate (office dwelling) employees and is now sharing this knowledge with many others. He hopes to help make the Portland/Vancouver metro area a healthier place and to drive GYMGUYZ being a household name while doing it.
Daughter is finishing up her junior year and son is finishing up his freshman year in HS. They play multiple sports including soccer, track & field, football, baseball, and basketball.
Daniel Personal TrainerDaniel Personal TrainerDaniel is the Social Media Marketing Specialist of GYMGUYZ SW Portland. He graduated with his bachelors of Science in Business: Marketing in March of 2017. After a season of job seeking and transitioning, he’s thrilled to have joined the Portland branch of a global tech company as an Inside Channel Sales Specialist. He is also a proud husband and avid musician and singer / songwriter.
He’s always carried a compassion for people and helping others find a sense of purpose and identity. It’s his love for people and content creation that led Daniel to coming on board with GYMGUYZ as a social marketing expert. He’s excited to raise brand awareness for GYMGUYZ SW Portland and more importantly to help change lives in the process.
Favorite Fitness Activities
Daniel has always loved being active in sports and outdoors, from co-leading a tennis team in high school to road biking 104 miles to the beach from SW Portland – if he’s honest though, 50 miles is enough.
Jason Personal TrainerJason Personal TrainerFitness Background
Jason was one of the first graduates of the National Personal Training Institute back in 2009. Since then he has been working with clients of all fitness levels, specializing in strength and conditioning, weight loss and Olympic lifting. In 2011 Jason competed at the Oregon Crossfit Summer Games and went on to receive his Crossfit Level 1 certification in 2013. Jason has a strong understanding of human anatomy and program design, allowing him to customize workouts that deliver his clients what they need to achieve their fitness goals. His years of varied experience provide him the knowledge to train anybody from young athletes, to seniors in their 90s, to a Nationally qualified strong man competitor.
John Personal TrainerJohn Personal TrainerFitness Background
Coach John is a functional training coach who specializes in extreme weight loss and athletic performance both with an emphasis on injury rehab/prevention. With a bachelors degree in exercise science, five certifications, and two master’s degrees in nutrition and strength & conditioning, John knows exactly how to help you reach your goals.
Matt Personal TrainerMatt Personal TrainerFitness Background
Matt started his career in the fitness industry while in college, working at the Appalachian State University fitness center. After graduating with a degree in Criminal Justice a year later, he continued to work as a personal trainer. He opened his own private training studio in 2007. After eight years, he sold the company and has continued to work as a certified personal trainer in the Portland metro area. Specializing in H.I.T. (High Intensity Training), he has conducted over 40,000 one-on-one personal training sessions.
- AFAA Certified Personal Trainer
- Precision Nutrition Level 1
- F.I.R.S.T. (Focused Intensity Resistance Slow Training)
- FMS (Functional Movement Specialist) Level 1 Certification
- Titleist Performance Institute Certified (TPI)
- AED/CPR Certified
Favorite Fitness Activities
Matt is adept at crafting individualized fitness programs to make sure his clients get optimal results quickly and safely. When he’s not helping people become their best, he enjoys spending time hiking in the Northwest, cooking healthy food, as well as keeping up on the latest fitness trends and information.
Natashia Personal TrainerNatashia Personal TrainerFitness Background
Natashia is a former D1 Women’s collegiate basketball player 2005-2009. Basketball paved the way for her to enter into bodybuilding competitions. She is a 3x Bikini National Qualifier and top 15 at her first national show. Fitness competitions led her to becoming a personal trainer with specialization in nutrition, athletic performance, and functional training.
Her personal journey through fitness has given her a new perspective regarding training and fitness and has the ability to bridge the gap between her clients and their goals.