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RESTAURANT HACKS

RESTAURANT HACKS

Okay, so we are two and a half weeks into 2015 and you’re still going strong on your NYE resolutions— bravo, the first few weeks/month are the hardest part. At this point you may even be starting to prefer your new healthy eating habits, which is awesome. So how can we maintain our new ways and eat out

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THE FITNESS LIFESTYLE, PART 39

THE FITNESS LIFESTYLE, PART 39

Sadly, the end of summer is fast approaching. Regardless of whether or not you have (with the help of your GYMGUYZ Coach, of course!) achieved each of your Summer Fitness Goals, it’s time to think about the next phase. Are you still striving to improve your overall condition? Have you already ‘peaked’ and simply want

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FRANCHISE DIRECTION, PART 2

FRANCHISE DIRECTION, PART 2

Every now and again, you’ll see a story splashed across the newspapers or on the internet regarding a well-known franchise, and the ways that they’ve been mistreating their employees, often either through paying ridiculously low wages, or generally terrible working conditions.  Sadly, many otherwise reputable Fortune 500-level companies have been implicit in such behavior. One

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