Personal Training in Lehigh Valley, PA
OUR Lehigh Valley TRAINERS COME TO YOU!
If you’re looking for a mobile personal trainer near you, a member of the GYMGUYZ staff can arrive at your home or office and provide all the support you need to work out on your terms. Through guidance, equipment, and experience, you can receive in-home personal training crafted to help you meet your goals alongside someone to supply encouragement and hold you accountable.
Contact us at (484) 591-2151 to schedule your free first session with our knowledgeable trainers.
Types of Personal Training Services
A mobile personal trainer in Lehigh Valley from GYMGUYZ offers an array of services to assist you in meeting your fitness goals, whether you dream of one day flexing your powerful muscles in the mirror, would like to tone your core, or aspire to lose weight to achieve a healthy BMI.
For example, our strength training can help you bulk up so you can get through each day with less effort and appreciate your physique. Resistance training boosts metabolism and improves bone and joint health. We also offer cardio exercise training to keep your heart and lungs strong and joints moving.
If you’re tired of struggling with your weight, a trainer can create a specialized exercise regimen for weight loss, consisting of cardio and strength training. Flexibility training preserves muscle flexion to optimize joint mobility, decrease stiffness, and reduce your chances of injury.
We proudly serve Allentown, North Bethlehem, Easton, and Upper Saucon.
Customized Workout Plan for Your Individual Needs
During our first visit, your personal trainer in Lehigh Valley can learn your:
- Goals
- Likes and dislikes
- Challenges
- Areas of concern
- Medical history
- Current activity level
Once the basics are covered, we provide a customized exercise plan for you and your trainer to work on together.
Benefits of Hiring GYMGUYZ Personal Trainers
GYMGUYZ isn’t your run-of-the-mill gym. We assist people in becoming healthier versions of themselves by reducing some common excuses. Every member of the GYMGUYZ team is highly trained and provides motivation to help you overcome obstacles along the way.
Get your desired outcomes without leaving home! Contact GYMGUYZ today!
For more information on our fitness services or to schedule a free session, call us at (484) 591-2151 or contact us online today!
EXPECT MORE WITH GYMGUYZ
FREE INITIAL ASSESSMENT
During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
Customized Fitness Program
Location of Your Choice
Maximum Accountability And Results
