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Weight Loss & Toning in Bethlehem

In-Home & Virtual Personal Training

man and woman going for a jogWhether you can’t maintain the motivation on your own or you’re not sure how to ensure you’re maximizing fitness for your body, you’re not alone. It’s easy to start getting active and give up out of frustration or feeling like you’re not seeing results. At GYMGUYZ Lehigh Valley, we get it. That’s why we’re here.

Rather than trying to take on fitness alone, reach out to our team. We’d love to meet with you, get to know your goals and establish a unique plan that makes sense with your fitness and nutrition. And then, when it comes to a workout session, we’ll meet you where you want – it could be at a nearby park, the fitness center at your apartment, in your living room, you name it. When we meet, we’ll provide any equipment that you’ll need, so all you need to bring is yourself and some water.

Get the help of a professional weight-loss trainer in your own living room! Call (484) 870-2449 and get started today!

What Exercises Are Good for Weight Loss & Toning?

Some of the exercises you might do include:

  • Stair-climbing
  • Speed-walking
  • Swimming
  • Running
  • Resistance bands
  • Dumbbell training
  • Hand weights

Of course, we also understand that not everyone feels comfortable or can meet in person. In these cases, we also offer virtual training sessions! And don’t worry, our virtual classes don’t mean you miss out on using our equipment – we’ll loan it to you for 30-day intervals.

Weight-Loss Trainers That Come To You!

What we’re trying to say is that the days of dreading the gym are over. You can get active in a way that works better for you. Each session is an hour-long, and we’ll change up the activities so that you’re never bored, and your body doesn’t plateau. Instead, you’re consistently building muscle, toning your body, and improving your mood as you feel better by the day.

Get started online today with custom weight loss and toning programs in Bethlehem. Call (484) 870-2449 today!

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Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
  • "This absolutely surpassed my expectations! Joe is AMAZING, and he really listened to all my goals and desires with my fitness ..."

    Happy Client
  • "I'm thrilled to have discovered the GYMGUYZ here in the Lehigh Valley and in particular to be working with them. I've never ..."

    Carol D.
View Our Testimonials
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Alan lost 90 pounds
  • Jenny Smith lost 50 pounds
View More Transformations
Experience A
Different Way
To Work Out

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