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  • GYMGUYZ

    I've recently committed to another 50 sessions, as I can't imagine my life without these structured times three days a week

    “I'm thrilled to have discovered the GYMGUYZ here in the Lehigh Valley and in particular to be working with them. I've never taken myself to a gym, but I love my workouts at home where, depending on the weather, we're in the pool, by the creek or in the house. My coach arrives with a van full of a surprising array of gear along with their commitment (and mine) to improve my balance and strength, rebuild forgotten muscles, correct my posture, focus on my breathing, etc., etc. They plan workouts that press me to work, yet they are always sensitive to my current limitations. I appreciate that they share their knowledge of how our anatomy and how the brain and muscle groups can work together. And, while no two sessions are ever the same, I'm particularly pleased to revisit a task that had been difficult to "are you kidding?" in the past, but is now a piece of cake. Of course then it's always on to greater challenges. I've recently committed to another 50 sessions, as I can't imagine my life without these structured times three days a week. In addition to being able to wear clothes that I'd only dreamed of wearing again, it's been years since I felt in so prepared to begin a new ski season. Maybe I'll even try the bumps (moguls in my day) again. Sincere thanks to you and your team,”

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  • GYMGUYZ

    I would absolutely recommend to anyone!

    “This absolutely surpassed my expectations! Joe is AMAZING, and he really listened to all my goals and desires with my fitness journey. He is always flexible to work with my schedule and willing to help me with trying new things. I would absolutely recommend to anyone!”

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