Certifications and Fitness Degrees:

 ACE Certified Personal Trainer,
ACE Fitness Nutrition Specialist
NCSF Certified Strength and Conditioning Coach

Favorite Quote:

"Success is not earned, it is leased. And rent is due, every day."

Activities You Do To Stay Fit:

Weight lifting, cardio, chasing around a toddler

Certifications and Fitness Degrees:
BSc in Kinesiology, Movement Science: 2010
Master Equivalency in Exercise Physiology: 2013
Completing Ph.D Candidacy in Exercise Physiology: 2013-Present
 

Favorite Quote:

"The greatest gift you can give someone is your own personal development. I use to say I will take care of you, if you take care of me. Now I say I will take care of me for you if you take care of you for me." -Jim Rohn-

Activities You Do To Stay Fit:

I like to bike and power-lift. I dabbled in working with cars and I love to help with house repairs.