Meet Our Team

Certifications and Fitness Degrees: NASM CPT

Favorite Quote: Being realistic is the most common path to mediocrity - Will Smith

Activities You Do To Stay Fit: Weight Training / Boxing / Yoga / Running / Rowing / Hiking / & Most Importantly.... Train with a GYMGUYZ Certified Personal Trainer

Certifications and Fitness Degrees:

 ACE Certified Personal Trainer,
ACE Fitness Nutrition Specialist
NCSF Certified Strength and Conditioning Coach

Favorite Quote:

"Success is not earned, it is leased. And rent is due, every day."

Activities You Do To Stay Fit:

Weight lifting, cardio, chasing around a toddler

Certifications and Fitness Degrees:
BSc in Kinesiology, Movement Science: 2010
Master Equivalency in Exercise Physiology: 2013
Completing Ph.D Candidacy in Exercise Physiology: 2013-Present
 

Favorite Quote:

"The greatest gift you can give someone is your own personal development. I use to say I will take care of you, if you take care of me. Now I say I will take care of me for you if you take care of you for me." -Jim Rohn-

Activities You Do To Stay Fit:

I like to bike and power-lift. I dabbled in working with cars and I love to help with house repairs.

Certifications and Fitness Degrees:

NASM CPT
USAW Level 1
Precision Nutrition Level 1
OPEX programming principles

Favorite Quote:

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan

Activities You Do to Stay Fit: 

Train
Ski
Ice-skate
Dance
Journal
Meditate