Meet Our Team

Certifications and Fitness Degrees: NASM CPT

Favorite Quote: Being realistic is the most common path to mediocrity - Will Smith

Activities You Do To Stay Fit: Weight Training / Boxing / Yoga / Running / Rowing / Hiking / & Most Importantly.... Train with a GYMGUYZ Certified Personal Trainer

Certifications and Fitness Degrees:

 ACE Certified Personal Trainer,
ACE Fitness Nutrition Specialist
NCSF Certified Strength and Conditioning Coach

Favorite Quote:

"Success is not earned, it is leased. And rent is due, every day."

Activities You Do To Stay Fit:

Weight lifting, cardio, chasing around a toddler

Certifications and Fitness Degrees:

B.S. Exercise Science from West Chester University of Pennsylvania
NSCA-CPT

Favorite Quote:

“Greatness comes by doing a few small and smart things each and every day. Comes from taking little steps, consistently. Comes from a making a few small chips against everything in your professional and personal life that is ordinary, so that a day eventually arrives when all that's left is The Extraordinary.”
-Robin S. Sharma

Activities You Do To Stay Fit:

Lift weights, run, swim laps

Certifications: Ace CPT

Favorite Quote: Today is the tomorrow we worried about yesterday

Activities you do to stay fit: Walking 

Certifications: Aaai-Isma

Favorite Quote: "Do not fear failure, fear not trying."

Activities You Do To Stay Fit: Powerlifting and bodybuilding exercises. Cardio (walks and running)

Certifications: NASM CPT

Reason Why You Became a Personal Trainer: I wanted to help individuals realize that when they move their body with intention, it feels great.

Activities You Do To Stay Fit: Walking, Running, Rowing, Weight Lifting