Evanston Personal Training
Certified Fitness Trainers Bringing the Gym to You
We all know that regular exercise improves our health and quality of life, among many other benefits. It’s not always easy, though, to find the motivation to do it. Working with a personal trainer in Evanston can give you the direction and accountability you need to finally achieve your fitness goals and lead a more active lifestyle.
Not only does GYMGUYZ North Shore provide you with a certified personal trainer and a customized workout, we also bring the gym to you. No more fighting for a parking spot or waiting for busy machines—you can work out in your living room, your backyard, or even a local park!
Why Is Goal-Setting Important in Fitness?
Without clear goals, it can be easy to adopt a “why bother?” attitude. When you have a clear, realistic, and meaningful goal, you’ll be surprised at how much easier it is to keep working toward it. During your first session with your Evanston fitness coach, we will discuss what you want to achieve and how you can get there.
Your defined and attainable personal training goals:
- Provide motivation to keep going
- Help you stay focused and track results
- Give your trainer a guideline to customize your workouts
- Can be adjusted or modified at any time
What to Expect from Your Workout with Our Personal Trainers
When you enjoy your workout, you’re more likely to stick with it. Our fitness trainers know this, so we make sure to tailor each session to keep you motivated.
One of the biggest benefits to working with GYMGUYZ North Shore is that we offer in-home personal training in Evanston. This means you can get fit in the comfort and privacy of your own space. We’ll come to you and bring any equipment you might need for an effective workout. Not sure you have enough space for a workout? No space is too small—our trainers can use any space creatively and effectively.
To keep you engaged, your coach will make sure your training session:
- Plays to your interests and preferences
- Challenges you without pushing you past your limits
- Regularly allows you to try new things and activities
- Works toward your unique fitness goals
- Includes plenty of positive feedback and encouragement
Virtual Personal Training in Evanston
Sometimes your situation isn’t conducive to in-person training. You can still get all the benefits of our personal training with online fitness coaching from GYMGUYZ North Shore. Your personal trainer will give you one-on-one direction and feedback in real time using video conferencing platforms such as Zoom or Skype.
An online personal trainer might be the ideal solution if you are:
- A frequent traveler
- A busy stay-at-home parent
- Social distancing
We also offer hybrid options, if you aren’t sure whether in-home personal training or virtual fitness coaching would work best for you.