Free Initial
Assessment

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Get Started
Customized
Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

Training Services
Location of
Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Why Us
Maximum
Accountability
And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

Success Stories

Personal Trainer in east Orlando

Virtual & In-Home Personal Fitness Training in East Orlando

No matter the reason for getting active – for your physical health, mental well-being, or to be a better athlete – having a personal trainer is the key to optimizing how you crush your goals. At GYMGUYZ Orlando East, our certified, friendly personal trainers are ready to help you in any way we can, with training services.

Call our in-home personal trainers in Orlando today at (407) 305-5570 or schedule your personal fitness training appointment online.

In-home Personal Training Services in Orlando, FL

An in-home personal trainer can help set you up for success in the long run by having a better understanding of your diet and daily exercise routine. One of the more valuable benefits is that a home personal trainer can educate you on all aspects of your health, fitness and exercise. Group Training. Our personal training services include the following benefits:

Nutrition Counseling
Pre & Post-Natal Fitness
Senior Fitness
Sports Conditioning
Strength Training
Weight Loss & Toning
Weight & Resistance Training
Youth & Teen Fitness

Of course, this is nowhere near all we can do for you. If there’s something you have in mind, don’t hesitate to reach out! We’re happy to discuss our specialty services.

Give us a call at (407) 305-5570 or contact us online to start your weight loss journey today!

Fitness Programs for Kids in Orlando, FL

Exercise has countless benefits for people of all ages but is essential for kids. Studies have shown that active kids tend to do better in school in terms of grades and behavior. They are also more likely to continue to be active throughout their lives. In addition to the academic benefits, exercise helps kids develop strong bones and muscles and maintain a healthy weight. It can also help to reduce stress and improve mood. With so many benefits, there is no reason not to encourage kids to get moving! At GYMGUYZ Orlando East, we offer in-person and online fitness programs tailored to your child's goals. We'll help them set strong, productive habits to help set them up for success. Contact us today to learn more.

Why Choose GYMGUYZ Orlando East?

Our experienced East Orlando personal trainers know that it can be challenging to achieve your fitness goals. Not only must you know how to exercise and find time in your busy schedule to work out, but you must also stay motivated. Although getting or staying in shape can appear overwhelming, you can count on GYMGUYZ Orlando East to arrive equipped with all the workout equipment necessary, customize your fitness plan, consistently motivate you, and help you reach your desired fitness levels.

Do not hesitate to call our East Orlando personal trainers at (407) 305-5570 and let us help you achieve your fitness goals immediately!

Strength Training
Improve your fitness level and overall health with a customized fitness program tailored to your needs.
Weight & Resistance Training
This type of workout focuses on body development through proper diet regimens and exercise.
Senior Fitness
As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.

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"I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."
Mary C.
"I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."
Rachel C.
"I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."
Anna O.
"If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."
Peter & Sybil S.
"Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."
Steven and Julie R.
"A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."
John H.
"I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."
Client
"Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."
Steve A.
"I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."
Sharon G.

View Our Testimonials

Online Personal Training

Sometimes, the idea of getting out of the house and all the way to the gym is enough to persuade you not to get active that day. We get it. That’s why we came up with flexible solutions for working out from anywhere you would like to, such as your:

House
Apartment
Backyard
Nearby Park
Community Gym Facilities

These one-hour sessions are available via any major platform, like Zoom, FaceTime, Skype, and WhatsApp.

Benefits of Online Personal Training

Many of us lead busy lives, which is why finding time to go to the gym or meet up with a personal trainer can be a daunting task. Fortunately, online personal training offers flexible workout times to ensure you achieve your fitness goals—on your own schedule—in the comfort of your own home or a gym nearby.

The following are other benefits of online personal training:

Personalized attention – Rather than follow along with a course or routine, your personal trainer will provide you with customized workouts based on your personal fitness goals. In addition, you will receive the attention and motivation necessary to stay on track.
Professional advice – Online personal training gives you access to a professional – no matter where you are. Take the guesswork out of reading articles and watching tutorials by having a personal trainer guide you through your own fitness program.
Achieve your goals faster – Since you are getting your exercise in at your own time and pace, you don’t have to deal with finding the motivation to get ready, driving to and from the gym, or experiencing unexpected delays and setbacks to your workout routine. Your online personal trainer can ensure you see the results you want.
Save money – We all cannot afford one-on-one sessions at the gym, especially if you’re trying to work out more than once a week. Online personal training costs a lot less than in-person sessions, while both options can provide a solid, consistent workout.

Schedule your free session with certified workout trainers in Orlando today!

Areas We Serve

GYMGUYZ Orlando East
(407) 305-5570

Hours: 6:00am - 9:00pm
Monday - Friday
Service Hours: Available 24 hours a day

Service Areas

Altamonte Springs,

Baldwin Park,

Casselberry,

Downtown Orlando,

Lake Hart,

Lake Nona,

Maitland,

and We may service additional areas. Please contact us for more information.

32701
32707
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32792
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Get Started Today

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