WE BRING THE
WORKOUT TO YOU®

Serving Orlando East
& Surrounding Areas

AS SEEN ON

EXPECT MORE WITH GYMGUYZ

FREE INITIAL ASSESSMENT

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Customized Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry – just for you and your body.

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Maximum Accountability And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

PERSONAL TRAINER IN EAST ORLANDO

VIRTUAL & IN-HOME PERSONAL FITNESS TRAINING IN EAST ORLANDO

No matter the reason for getting active – for your physical health, mental well-being, or to be a better athlete – having a personal trainer is the key to optimizing how you crush your goals. At GYMGUYZ Orlando East, our certified, friendly personal trainers are ready to help you in any way we can, with training services. 

An in-home personal trainer can help set you up for success in the long run by having a better understanding of your diet and daily exercise routine. One of the more valuable benefits is that a home personal trainer can educate you on all aspects of your health, fitness and exercise. Group Training. Our personal training services include the following benefits: 

Of course, this is nowhere near all we can do for you. If there’s something you have in mind, don’t hesitate to reach out! We’re happy to discuss our specialty services.

FITNESS PROGRAMS FOR KIDS IN ORLANDO, FL

Exercise has countless benefits for people of all ages but is essential for kids. Studies have shown that active kids tend to do better in school in terms of grades and behavior. They are also more likely to continue to be active throughout their lives. In addition to the academic benefits, exercise helps kids develop strong bones and muscles and maintain a healthy weight. It can also help to reduce stress and improve mood. With so many benefits, there is no reason not to encourage kids to get moving! At GYMGUYZ Orlando East, we offer in-person and online fitness programs tailored to your child’s goals. We’ll help them set strong, productive habits to help set them up for success. Contact us today to learn more.

WHY CHOOSE GYMGUYZ ORLANDO EAST?

Our experienced East Orlando personal trainers know that it can be challenging to achieve your fitness goals. Not only must you know how to exercise and find time in your busy schedule to work out, but you must also stay motivated. Although getting or staying in shape can appear overwhelming, you can count on GYMGUYZ Orlando East to arrive equipped with all the workout equipment necessary, customize your fitness plan, consistently motivate you, and help you reach your desired fitness levels.

Do not hesitate to call our East Orlando personal trainers at (407) 305-9677 and let us help you achieve your fitness goals immediately!

Our Workouts Are Convenient, Customized, & Creative

Senior Fitness

As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.

Strength Training

Improve your fitness level and overall health with a customized fitness program tailored to your needs.

Weight & Resistance Training

This type of workout focuses on body development through proper diet regimens and exercise.

ONLINE PERSONAL TRAINING

Sometimes, the idea of getting out of the house and all the way to the gym is enough to persuade you not to get active that day. We get it. That’s why we came up with flexible solutions for working out from anywhere you would like to, such as your:

These one-hour sessions are available via any major platform, like Zoom, FaceTime, Skype, and WhatsApp.

BENEFITS OF ONLINE PERSONAL TRAINING

Many of us lead busy lives, which is why finding time to go to the gym or meet up with a personal trainer can be a daunting task. Fortunately, online personal training offers flexible workout times to ensure you achieve your fitness goals—on your own schedule—in the comfort of your own home or a gym nearby.

The following are other benefits of online personal training:

Schedule your free session with certified workout trainers in Orlando today!

Areas We Serve

Monday: 6:00 AM – 9:00 PM

Hours:
Monday: 6:00AM – 9:00PM
Tuesday: 6:00AM – 9:00PM
Wednesday: 6:00AM – 9:00PM
Thursday: 6:00AM – 9:00PM
Friday: 6:00AM – 9:00PM
Saturday: 6:00AM – 9:00PM
Sunday: Closed

Service Areas

Altamonte Springs, Aloma, Winter Park, Baldwin Park, Downtown Orlando, Lake Nona, Lake Hart and surrounding areas.

We may service additional areas. Please contact us for more information.

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.


*Not applicable for assisted stretch

Areas We Serve

Monday: 6:00AM – 9:00PM

Hours:
Monday: 6:00AM – 9:00PM
Tuesday: 6:00AM – 9:00PM
Wednesday: 6:00AM – 9:00PM
Thursday: 6:00AM – 9:00PM
Friday: 6:00AM – 9:00PM
Saturday: 6:00AM – 9:00PM
Sunday: Closed

Service Areas

Altamonte Springs, Aloma, Winter Park, Baldwin Park, Downtown Orlando, Lake Nona, Lake Hart and surrounding areas.

We may service additional areas. Please contact us for more information.

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.


*Not applicable for assisted stretch

Comprehensive List of Serviced Cities:
  • Altamonte Springs
  • Baldwin Park
  • Casselberry
  • Downtown Orlando
  • Lake Hart
  • Lake Nona
  • Maitland
  • Orlando
  • Winter Park
  • Winter Springs
Claim Your First Free Session

Includes a comprehensive initial assessment and body composition analysis*

By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.


*Not applicable for assisted stretch