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We Bring The
Workout To You®
Serving Orlando East
& Surrounding Areas

As Seen On
  • Muscle & Fitness
  • FOX News
  • People
  • Entrepreneur
  • Forbes
  • Inc.
  • New York Times
  • NBC

Expect More With GYMGUYZ

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Trainer in east Orlando

Virtual & In-Home Personal Workout Services

No matter the reason for getting active – for your physical health, mental well-being, or to be a better athlete – having a personal trainer is the key to optimizing how you crush your goals. At GYMGUYZ Orlando East, our certified, friendly trainers are ready to help you in any way we can, with training services like:

  • Cardio Fitness
  • Group Training
  • Nutrition Counseling
  • Pre & Post-Natal Fitness
  • Senior Fitness
  • Sports Conditioning
  • Strength Training
  • Weight Loss & Toning
  • Weight & Resistance Training
  • Youth & Teen Fitness

Of course, this is nowhere near all we can do for you. If there’s something you have in mind, don’t hesitate to reach out! We’re happy to discuss our specialty services.

Fitness Programs for Kids in Orlando, FL

Exercise has countless benefits for people of all ages but is essential for kids. Studies have shown that active kids tend to do better in school in terms of grades and behavior. They are also more likely to continue to be active throughout their lives. In addition to the academic benefits, exercise helps kids develop strong bones and muscles and maintain a healthy weight. It can also help to reduce stress and improve mood. With so many benefits, there is no reason not to encourage kids to get moving! At GYMGUYZ Orlando East, we offer in-person and online fitness programs tailored to your child's goals. We'll help them set strong, productive habits to help set them up for success. Contact us today to learn more.

Why Choose GYMGUYZ Orlando East?

Our personal trainers in East Orlando know that it can be challenging to achieve your fitness goals. Not only must you know how to exercise and find time in your busy schedule to work out, but you must also stay motivated. Although getting or staying in shape can appear overwhelming, you can count on GYMGUYZ Orlando East to arrive equipped with all the workout equipment necessary, customize your fitness plan, consistently motivate you, and help you reach your desired fitness levels.

Do not hesitate to call our East Orlando personal trainers at (407) 305-5570 and let us help you achieve your fitness goals immediately!

Our Workouts Are Convenient, Customized, & Creative
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

    Client
  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials

Online Personal Training

Sometimes, the idea of getting out of the house and all the way to the gym is enough to persuade you not to get active that day. We get it. That’s why we came up with flexible solutions for working out from anywhere you would like to, such as your:

  • House
  • Apartment
  • Backyard
  • Nearby Park
  • Community Gym Facilities

These one-hour sessions are available via any major platform, like Zoom, FaceTime, Skype, and WhatsApp.

Benefits of Online Personal Training

Many of us lead busy lives, which is why finding time to go to the gym or meet up with a personal trainer can be a daunting task. Fortunately, online personal training offers flexible workout times to ensure you achieve your fitness goals—on your own schedule—in the comfort of your own home or a gym nearby.

The following are other benefits of online personal training:

  • Personalized attention – Rather than follow along with a course or routine, your personal trainer will provide you with customized workouts based on your personal fitness goals. In addition, you will receive the attention and motivation necessary to stay on track.

  • Professional advice – Online personal training gives you access to a professional – no matter where you are. Take the guesswork out of reading articles and watching tutorials by having a personal trainer guide you through your own fitness program.

  • Achieve your goals faster – Since you are getting your exercise in at your own time and pace, you don’t have to deal with finding the motivation to get ready, driving to and from the gym, or experiencing unexpected delays and setbacks to your workout routine. Your online personal trainer can ensure you see the results you want.

  • Save money – We all cannot afford one-on-one sessions at the gym, especially if you’re trying to work out more than once a week. Online personal training costs a lot less than in-person sessions, while both options can provide a solid, consistent workout.

Schedule your free session with certified workout trainers in Orlando today!

Areas We Serve

Service Areas

Altamonte Springs,
Casselberry,
Downtown Orlando,
Gotha,
Maitland,
Orlando,
Winter Park,
and We may service additional areas. Please contact us for more information.
  • 32701
  • 32707
  • 32708
  • 32730
  • 32751
  • 32789
  • 32792
  • 32801
  • 32803
  • 32804
  • 32805
  • 32806
  • 32807
  • 32808
  • 32809
  • 32810
  • 32811
  • 32812
  • 32814
  • 32817
  • 32818
  • 32822
  • 32825
  • 32827
  • 32829
  • 32832
  • 32835
  • 32839
  • 34734

Get Started Today

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