AS SEEN ON
EXPECT MORE WITH GYMGUYZ
FREE INITIAL ASSESSMENT
During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
Customized Fitness Program
Location of Your Choice
Maximum Accountability And Results
PERSONAL TRAINER IN EAST ORLANDO
VIRTUAL & IN-HOME PERSONAL FITNESS TRAINING IN EAST ORLANDO
No matter the reason for getting active – for your physical health, mental well-being, or to be a better athlete – having a personal trainer is the key to optimizing how you crush your goals. At GYMGUYZ Orlando East, our certified, friendly personal trainers are ready to help you in any way we can, with training services.
An in-home personal trainer can help set you up for success in the long run by having a better understanding of your diet and daily exercise routine. One of the more valuable benefits is that a home personal trainer can educate you on all aspects of your health, fitness and exercise. Group Training. Our personal training services include the following benefits:
- Cardio Fitness
- Sports Conditioning
- Nutrition Counseling
- Group Training
- Strength and Endurance Training
- Weight Loss and Toning
- And much more
Of course, this is nowhere near all we can do for you. If there’s something you have in mind, don’t hesitate to reach out! We’re happy to discuss our specialty services.
FITNESS PROGRAMS FOR KIDS IN ORLANDO, FL
Exercise has countless benefits for people of all ages but is essential for kids. Studies have shown that active kids tend to do better in school in terms of grades and behavior. They are also more likely to continue to be active throughout their lives. In addition to the academic benefits, exercise helps kids develop strong bones and muscles and maintain a healthy weight. It can also help to reduce stress and improve mood. With so many benefits, there is no reason not to encourage kids to get moving! At GYMGUYZ Orlando East, we offer in-person and online fitness programs tailored to your child’s goals. We’ll help them set strong, productive habits to help set them up for success. Contact us today to learn more.
WHY CHOOSE GYMGUYZ ORLANDO EAST?
Our experienced East Orlando personal trainers know that it can be challenging to achieve your fitness goals. Not only must you know how to exercise and find time in your busy schedule to work out, but you must also stay motivated. Although getting or staying in shape can appear overwhelming, you can count on GYMGUYZ Orlando East to arrive equipped with all the workout equipment necessary, customize your fitness plan, consistently motivate you, and help you reach your desired fitness levels.
Do not hesitate to call our East Orlando personal trainers at (407) 305-9677 and let us help you achieve your fitness goals immediately!
Our Workouts Are Convenient, Customized, & Creative
Senior Fitness
Strength Training
Weight & Resistance Training
ONLINE PERSONAL TRAINING
Sometimes, the idea of getting out of the house and all the way to the gym is enough to persuade you not to get active that day. We get it. That’s why we came up with flexible solutions for working out from anywhere you would like to, such as your:
- House
- Apartment
- Backyard
- Nearby Park
- Community Gym Facilities
These one-hour sessions are available via any major platform, like Zoom, FaceTime, Skype, and WhatsApp.
BENEFITS OF ONLINE PERSONAL TRAINING
Many of us lead busy lives, which is why finding time to go to the gym or meet up with a personal trainer can be a daunting task. Fortunately, online personal training offers flexible workout times to ensure you achieve your fitness goals—on your own schedule—in the comfort of your own home or a gym nearby.
The following are other benefits of online personal training:
- Personalized attention – Rather than follow along with a course or routine, your personal trainer will provide you with customized workouts based on your personal fitness goals. In addition, you will receive the attention and motivation necessary to stay on track.
- Professional advice – Online personal training gives you access to a professional – no matter where you are. Take the guesswork out of reading articles and watching tutorials by having a personal trainer guide you through your own fitness program.
- Achieve your goals faster – Since you are getting your exercise in at your own time and pace, you don’t have to deal with finding the motivation to get ready, driving to and from the gym, or experiencing unexpected delays and setbacks to your workout routine. Your online personal trainer can ensure you see the results you want.
- Save money – We all cannot afford one-on-one sessions at the gym, especially if you’re trying to work out more than once a week. Online personal training costs a lot less than in-person sessions, while both options can provide a solid, consistent workout.
Schedule your free session with certified workout trainers in Orlando today!
Areas We Serve
- GYMGUYZ Orlando East
- (407) 305-9677
Monday: 6:00 AM – 9:00 PM
Hours:
Monday: 6:00AM – 9:00PM
Tuesday: 6:00AM – 9:00PM
Wednesday: 6:00AM – 9:00PM
Thursday: 6:00AM – 9:00PM
Friday: 6:00AM – 9:00PM
Saturday: 6:00AM – 9:00PM
Sunday: Closed
Service Areas
Altamonte Springs, Aloma, Winter Park, Baldwin Park, Downtown Orlando, Lake Nona, Lake Hart and surrounding areas.
Get Started Today
Areas We Serve
- GYMGUYZ Orlando East
- (407) 305-9677
Monday: 6:00AM – 9:00PM
Hours:
Monday: 6:00AM – 9:00PM
Tuesday: 6:00AM – 9:00PM
Wednesday: 6:00AM – 9:00PM
Thursday: 6:00AM – 9:00PM
Friday: 6:00AM – 9:00PM
Saturday: 6:00AM – 9:00PM
Sunday: Closed
Service Areas
Altamonte Springs, Aloma, Winter Park, Baldwin Park, Downtown Orlando, Lake Nona, Lake Hart and surrounding areas.
